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Pregnancy Health & Fitness

Pregnancy Health & Fitness Week by Week features all the information an expectant mother needs for a healthy pregnancy from conception until birth. Simply enter your baby’s due date in our app to access weekly updates about your body, your baby’s growth and expert tips for a fit and healthy pregnancy.
Our app takes provides a holistic take on pregnancy health. Featuring:

Fetal Development ImagesSee what your baby looks like as your pregnancy progresses, along with details about your baby's weight, size and development. Plus, get nutrition guidelines to help you eat the best nutrients baby needs at specific times.

A Week-by-Week CountdownLearn what symptoms and changes to expect, including natural remedies for common prenatal complaints as your body gets ready to bring your baby into the world.

Exercise Demonstrations for Expectant Moms Our certified maternity fitness experts created a series of safe exercises and workout guides to help the mama-to-be stay fit, gain the right amount of weight, and promote overall maternal wellness.

Prenatal Articles and TipsThere is so much to learn about pregnancy, childbirth and delivery (whether you’ll have a homebirth or hospital birth) that it can seem overwhelming. That’s why we’ve taken our best articles and condensed them into easy-to-read, easy-to-understand tips so you can learn on your schedule.

SparkPeople.com is a leading healthy living website that has helped millions of people lose weight, get fit and improve their health since 2001. Our registered dietitians, certified personal trainers and prenatal health and fitness experts developed this evidence-based Pregnancy Health app to help women continue with their healthy eating and exercise habits during pregnancy and beyond--because healthy babies start with healthy moms.

For more resources, please visit us at SparkPeople.com, where you can access our library of healthy-living articles, workout videos, recipes and detailed diet and fitness trackers and engage with other moms and moms-to-be in our vibrant community!

Category : Medical

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Reviews (8)

sui. e. Jul 11, 2019     

i love this app, updates me about my pregnancy progress

A. G. u. Jan 20, 2018     

For the love of your child ask your Dr what you need to do for your health in pregnancy. DO NOT TRUST THIS APP. it is WAY off.

Zai. A. Oct 6, 2016     

Downloaded twice but not working at all. I was using it in my lumia but now its not working in Android. Pls I need this app.

Rac. J. Nov 8, 2016     

Won't open at all

Ama. L. Jul 9, 2015     

Looking for something with recipes we should know this nutritional guide from school

Emm. D. Jan 1, 2015     

I'd love to see what this is like but it won't let me open it , I have other spark people apps so I'm a little annoyed

Jos. K. May 19, 2014     

This app does a great job of giving me information every week about my wife's pregnancy. There are also a lot of other resources to help with nutrition and fitness. I love it!

Kel. D. Oct 20, 2016     

App won't open at all