Prenatal Yoga

Discover the physical and mental benefits of prenatal yoga during pregnancy, which yoga poses are safe when you're pregnant, and how to do yoga safely.
Learn how to achieve a healthy body doing Yoga during pregnancy. If you want to start with prenatal Yoga, or lean relaxation exercises, you can start with this app. Get the benefits of Yoga Exercises when you are pregnant. Relaxation is good for you and the baby. Just follow our Prenatal Yoga Lessons and exercises, dedicated specially for pregnant women.

Category : Health & Fitness

Reviews (25)

Jen. D. Nov 21, 2016

Multiple free yoga classes. You can probably find more on YouTube but this is the first app that had the variety I was looking for. Glad I found it.

And. W. Dec 25, 2015

Not helpful or appropriate. First video had women doing head stand. Not appropriate to teach in a video or in pregnancy. Felt like it was a bunch of you tube videos. (Not dicredition Appleton whos vids and work is great) not not co-herent all together)

Har. J. Jun 16, 2016

This app is so great. It's really good in teaching you how to breathe and relax as you strengthen your abdominal and leg muscles!

Kay. H. Jan 4, 2016

Keeps crashing on me. Or it says it stopped working before I can even view the videos. And there isn't a first trimester yoga. Just second and beyond

Lin. M. Jan 5, 2017

What a companion, in your comfort of your home. So gentle and very helpful and easy to follow . Thank you 😚

Rac. K. Oct 29, 2015

Yoga for pregnancy, what's not to love? Also, I can find workouts that I can complete while my hubby gives our toddler a bath.

Ari. D. Sep 6, 2016

It's just a list of a few videos without any help of what to do...

Shr. S. May 25, 2016

Challenging but effective I didn't feel as though I was threatening my baby at all and my body feels great!! Will do everyday.

Tra. C. Aug 18, 2015

Very useful for short stretch and relaxation.

Mam. 0. Mar 4, 2015

Great app!! First time yoga goer here and this app made it easy and fun

Pat. M. Jul 31, 2015

It his bn so helpful to me. Powerful app.

Mar. W. Jan 27, 2016

Love the app way cheaper then actually going into a studio and more convenient with my hectic schedule

Nar. M. Nov 19, 2015

The best and right exercises which are allowed for mom's to be..thank u so much

Raf. M. Jan 22, 2017

Easy easy even for an out of practice mummy

lun. f. Jun 18, 2015

Good app exactly what I was looking for

Sab. B. Apr 30, 2016

Was easy and straight forward :)

Meg. B. Jul 8, 2015

Best prenatal yoga app ever !!!!! Hands down !!!

Kas. R. Nov 23, 2015

Love this!!

mar. y. Jan 3, 2016

Perfect i love it

Sky. J. Mar 11, 2016

Was great

eng. c. Jan 20, 2016

Loved it

Shr. C. Nov 6, 2015

Not wort it

Cor. M. May 30, 2015

Downloaded this app but there was no content :(

Mik. P. Feb 18, 2015

Very useful exercises for pregnant women

Pai. H. Jul 25, 2015

App wasn't working