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PT-Helper

PT-Helper consists of exercises recommended by physical therapists for the ankle, back, elbow, hip, knee, neck, shoulder and wrist. Keep your physical therapists assigned exercise program with you at all times by adding exercises into your Favorites list.
Download your physical therapist's prescribed exercises using the Keycode provided to you by your therapist from PT-Helper CONNECT. Your assigned exercises will appear on the front page underneath your therapist's company name.

Enabling Sync Results will send your completed exercise information back to your therapist to keep them informed on your progress.

PT-Helper helps you follow through with your home exercises for quicker recovery from your injuries and ailments with improved mobility.

Key Features:

 Animated exercise programs to lead you through your Favorite exercises Multiple illustrations within each exercise to clearly show proper exercise form Written exercise description Timers for hold and recovery times to pace your exercises Repetition and Set counters

Customization:

 Create your own list of Favorite exercises Specify Hold, Recovery and Rest times for each exercise Specify Repetitions, Sets, Weights, and Exercise Band color for each exercise

PT-Helper is designed to help you overcome these common issues with doing physical therapy exercises at home:

 Losing your exercise papers and not remembering which exercises you need to do Not understanding the exercise images that are part of the handout Not having your exercise papers when you have time to do your exercises Losing track of your repetitions Losing track of how long to hold each set

PT-Helper does not provide medical advice, diagnosis or treatment. Always seek the advice of your physical therapist or other qualified health provider with any questions you may have regarding a medical condition.

Category : Health & Fitness

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Reviews (25)

Jac. K. S. H. Dec 21, 2019     

After setting up a list of favorite exercises, the app glitches after completing a set, and does not move onto the next exercise. It worked the first time, but hasn't since. I have tried to fix it by reinstalling the app, but the same issue persists. There doesn't seem to be any recent app updates either. UPDATE: After a few e-mail exchanges, we were able to resolve the issue. App is working smoothly! Tech response was prompt and helpful.

Kat. K. May 15, 2020     

Great timer and pacing options through the exercises. I like how reps and times and rest times are fully customizable with a timer. The downsideIt really needs a search function to get to those exercises. My custom made rehab routines (that my therapist gave me on a paper copy and I inputed) sometimes are randomly deleted. Other weird bugs too. Overall a good app and worth it.

Jes. Oct 3, 2019     

I really love the sounds for the counters. There really needs to be a search function. It's hard to tell what catagory a new exercise is in to be able to add. The reminders aren't great. There needs to be a cancel or snooze option.

Ren. B. Jul 3, 2021     

I love this app..had it for over 3 years to help with my back pain. I don't have to look at the timer, count my reps or sets..it does for me. Wish it had more advanced features, like setting up several work out routines instead of just one.

Fre. K. Jan 4, 2020     

I received a personalized program that's designed to help me strengthen the weaknesses in my core and back due to a Cycling related injury. I most appreciate the count down timer and set counter. I have a lot of work ahead of me and I am excited to do it. This is a very useful app.

Mic. V. Aug 18, 2019     

I like the option of making my own exercise. Really user-friendly. Only thing I would like is a "search" option to find exercises.

Mic. K. Sep 1, 2020     

Very useful and informative. It has every exercise conceivable. It makes performing PT ready and enjoyable.

Tom. M. Apr 7, 2019     

worked great. love the options for reps rest hold times. 5th star if there was a dashboard that showed your % done everyday or a way to export your workout history.

Car. M. May 17, 2022     

Awesome easy to use, just would love better ways to sort and search!

Ray. K. Oct 31, 2019     

Most things too quick. Both in actual movement and in prep time for next position

ric. t. Dec 20, 2019     

Helps you though the workout, but could use 1 sec more for the reset

car. c. Nov 12, 2019     

Wonderful. Counts for you and has hold times. User friendly

Pri. C. Jun 15, 2020     

Has helped me find relief

Ili. V. Jun 18, 2020     

Since my last review the app has received a lot of exercises. Very helpful for a PT. It helps me a lot every day Good job :)

A. G. u. Jun 4, 2020     

2020 Update. Using it again. Great customer service. I had an issue and Fred helped me via email. Solved! 2017 review: Solid. Easy to setup and use. One more star when I can personalize the order and group exercises (AM/PM). <----- Done.

Dia. L. Sep 22, 2018     

Very useful! Began with my prescribed PT exercises, gradually added many others, learned lots!

A. G. u. Oct 14, 2017     

Just as others have said, you can match the exercises with what you get from the PT, save them as favorite and your therapy is set and you can set up # of reps, sets and it does the counting for you. Great Tech support as well.

Chr. O. Apr 22, 2017     

All exercises are in one place...no more hunting down loose papers...especially after PT is over and you are on your own.

Sco. B. Jan 28, 2017     

I like it because I don't have to mess around with papers and it does all the counting for you

JSc. R. Aug 5, 2017     

Helps me remember how to do the exercises and when to do them. Notifications are subtle yet useful.

Amy. M. May 1, 2017     

Great physical therapy app!

A. G. u. Dec 31, 2017     

Great app? Need timer for Android users!

Sco. K. Sep 29, 2016     

It's a good idea for an app but needs some features that wouldn't be hard to implement, especially in a paid app. I'm supposed to do exercises twice per day, which is not unusual, and I can only set one reminder. When I emailed using the address it bounced. Can't reorder the exercises and just create a single list.

Eli. M. Apr 23, 2016     

I'll definitely be using this app in my recovery from foot surgery. Thank you.

Rav. Mar 8, 2018     

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