Purple Chill
Chill out with Purple Chill’s relaxation exercises!
Take a timeout to listen to audio recordings that guide you through various techniques to de-stress and worry less!
You can use this app when you are stressed to help you calm down or to help you relax before falling asleep. Purple Chill contains several audio files to guide you through relaxation exercises.
This IntelliCare app is a member of a suite applications created for a Northwestern University research study investigating the effectiveness of smartphone-delivered interventions for treating depression and anxiety. This study has been approved by the Northwestern University Institutional Review Board (#STU00074405).
For more information, visit https://intellicare.cbits.northwestern.edu.
Take a timeout to listen to audio recordings that guide you through various techniques to de-stress and worry less!
You can use this app when you are stressed to help you calm down or to help you relax before falling asleep. Purple Chill contains several audio files to guide you through relaxation exercises.
This IntelliCare app is a member of a suite applications created for a Northwestern University research study investigating the effectiveness of smartphone-delivered interventions for treating depression and anxiety. This study has been approved by the Northwestern University Institutional Review Board (#STU00074405).
For more information, visit https://intellicare.cbits.northwestern.edu.
Category : Health & Fitness
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Reviews (5)
Bar. L.
Jan 23, 2017
I use this when i cannot wind down and it usually gets me to sleep
Ali. N.
Sep 29, 2016
I thought that Purple People Eaters don't sleep
Mik. G.
Mar 17, 2018
After installing, the activation sequence required access to my photos and media files... Huh? I agreed, then it required access to my contacts... What? This app was supposed to help with relaxation but for that I have to hand over my private info? Why? I'm guessing it wants to spam my contacts or mine my images for some mysterious purpose that has nothing to do with relaxation. I nuked it at that point. I'm now far less relaxed than I was before.
K. W.
Jul 25, 2018
This app was recommended to me for meditation but I don't know why it needs access to my contacts and pictures. Uninstalled because of privacy concerns.
I like this. It has many options, from very short (1-3 minutes) to quite long (~20 minutes) of relaxing narrated relaxation meditation. Helps you calm your thoughts & observe them rather than let them disturb you. Best with counseling, but also helpful without.