Push-ups Trainer
Not only will you build a powerful ripped chest, but also strong shoulders, arms and back muscles. Push-ups even work your core, so they are a great overall upper-body workout!
What are some of the other benefits of doing push-ups?
• No need for expensive exercise equipment. Do them anywhere!
• A strong core and upper-body helps prevent everyday injuries, and makes tasks easier
• Works many muscle groups at the same time, boosting your metabolic rate & metabolism
• Reduces the risk of osteoporosis
• And of course, helps you feel and look great!
No matter if you are a total beginner or an elite athlete, Push-Ups Trainer will create a unique workout plan catered to your fitness level.
Push-Ups Trainer features the following:
• AUTOMATIC CALIBRATION of a push-up routine based on your current fitness level
• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused
• Follow the WORKOUT ROUTINES to progress and level-up
• Select the CHALLENGE ZONE when you feel ready for a challenge
• Try the PRACTICE AREA if you want to brush up on your form
• TECHNIQUE DEMONSTRATOR with graphic and instructions
• HANDY TIPS to help you improve
• Access your WORKOUT HISTORY to get inspiration
• Full-range of USEFUL STATS, including total reps, average reps and average calories burned
• Monitor your progress through the INFORMATIVE CHARTS
• Daily WORKOUT REMINDERS
• Customize your preferences in the options menu
Download Push-Ups Trainer now to start building a big, powerful upper-body today!
Please remember to rate and comment if you enjoy using Push-Ups Trainer.
Happy training!
Category : Health & Fitness
Reviews (15)
Good app, they also have trainer for squat, sit up n pull up. Thx.
It's the best push ups trainer app
The best push ups trainer ever
If you stay on track you will meet the goals as promised.
I can not even do one push up but it just gives me sets of pushups to do. Uninstalled.
Cool little ribbons keep you going to the next level. I don't know what's so cool about them other then I want the next one lit up
Getting stronger every day I like it moving on to the next level
I'd like it there was a voice over of a drill Sargent shouting and encouraging you
Progressive levels are properly challenging for steady progress. A decently created app!
I like it and a reminder helps me out a lot but I would like to know how can I have it scheduled just for Monday Wednesday in Friday?
Nice one of the best ways to The application
Great for motivation. Charts progression and encourages.
Really nice trainer app!
Best
simple, easy to use, great UI... does everything I want from a push-up app