quitSTART
quitSTART helps you:
• Get ready to quit with tips and information to prepare you for becoming smokefree
• Monitor your progress and earn badges for smokefree milestones and other achievements
• Get back on track if you slip and smoke
• Manage cravings and bad moods in healthy ways
• Distract yourself from cravings with games and challenges
• Store helpful tips, inspirations, and challenges in your Quit Kit
• Share your progress and favorite tips through social media
quitSTART is a product of Smokefree Teen—a smoking cessation resource for teens created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with the U.S. Food and Drug Administration and input from tobacco control professionals, smoking cessation experts, and ex-smokers.
Category : Health & Fitness
Reviews (12)
The app is poorly put together. Words and number cut off in certain sections, there's no real "how to", if you have ADHD, good lucky,, because there's no real organization in this app. It's all over the place, and its not even visually appealing.
This app has actually been a help as I finally kick the habbit. Fist I started vaping then slowed down and one day just quit and this app encouraged me to do that sooner rather than later and when I'm really craving I reach for my phone and open this app. One really big recommendation though is when it asks your mood, it needs to have "Tense" or "Craving" as an option because that's what I'm often feeling when I open it. Thank you by the way, I really appreciate the help, it took 10 years.
This app has so much potential but fails in many ways leading the user trying to quit to fail. I'd look elsewhere if you are serious about quitting. I tried to reach out to support with ideas but they shut me down. Makes me wonder if this isn't funded with government money and they use it frivolously.
App helped me quit for 4 months. Thought I was cured but started back. This app is encouraging and supportive and extremely helpful and motivational. Big SO to the developer of this. My next quit day is Sept 1. I'm gonna try it again.
Annoying & stress inducing. I've had this app 4 hours, my actual quit date isn't for another week & I'm uninstalling bc it's sent me FOUR notifications in 4hrs. If you're not stressed about quitting, this will def help out 🙄
Great concept and content. However having issues with how screen is displaying content on Samsung Galaxy. Any trick to getting screens to display properly so I can enter data?
Nice app but I'll be sitting around not thinking about smoking, then this app remind me that I'm trying to quit and it makes me crave one. Lower the frequency of notifications
Couldn't fill in all the information to get started. I have a top of the line smart phone, app would prompt me for numeric questions with no option to answer Like at what age am I and at what age did i first start smoking.
Could not even finish the initial questions. Missing areas to add info. Some areas were covered by arrows so I couldn't. Last part wouln't even let me type info.
This app really helped me to quit smoking! The games are a good distraction when a craving hits and the tips and FYIs are helpful too!
I used this program 4 years ago to quit. I made bad choices delegated app and am now starting again to quit specifically looked for this app again. Thank you
It's free, doesn't shove ads in your face, but it is clunky and could use a UX makeover. The other apps just stressed me out more, TBH. If you don't mind shelling out a bunch of cash, then sure the other apps are decent I guess.