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Random Abs

Free, daily, ab exercises routines! No ads either, just abs ;-)

Variety is the key to motivation and success. Random Abs was built around this idea. We generate a new ab routine each day from a large pool of exercises. Which exercises, the quantity of exercises, the reps for each exercise, AND the number of sets varies in each routine.

- Daily ab routines
- Video demos and descriptions for each exercise
- Maintains your completed routine history for you
- No account necessary
- Optional (and free) accounts to keep your history safely in the cloud for using between devices
- Built-in stopwatch for timed exercises like Planks

We want Random Abs to be a useful tool for you and we care what you think. Please send us through our contact form on our website your ideas, suggestions, complaints, bugs, or praise you may have.

Category : Health & Fitness

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Reviews (13)

Dav. M. Feb 8, 2019     

I've used the website before, and with the easy to follow exercise demonstrations, the app is even better! A great random variety of movements to build beautiful, luxurious abs!

Har. K. Feb 12, 2019     

i literally never write reviews, but I've used the Random Abs website for years and have loved the free ab workouts. So happy the Android app is finally out! Basically a juiced-up version of the website.

har. Jan 8, 2021     

So far so good, would like to be able to remove exercises. Certain exercises I am not a fan of so prefer not to have those as part of the workout.

Jam. W. Apr 9, 2019     

Great for starting out, mixing things up, and learning new exercises.

Gre. G. Jun 18, 2019     

Great daily workouts! Makes my ab work fun and interesting instead of the same exercises every day

Joe. H. Feb 16, 2020     

Very simple and easy to use and follow

Jef. F. May 10, 2022     

Simple and Reliable

A. G. u. Feb 19, 2019     

Love the website. Love the awesome free app.

Mic. C. Feb 12, 2019     

just as good as the website.

M.. R. Jul 25, 2020     

Why should one sign to try it..!!

Jac. G. Oct 12, 2021     

This app is exactly what I want

Don. E. T. O. Jan 26, 2020     

Honestly just get this app

Alv. D. Apr 14, 2019     

Great workout.