Reflect
1) Daily Reflection
Answer 3 journal prompts every day to stay on track... What went well today? What could have gone better? Answer the important questions.
2) Track your mood
Be conscious of your emotions. Thinking about how you are feeling is critical to making better decisions.
3) See your progress
Long term reflection on self-growth is crucial to keeping on track. Your journey starts here.
Take control of your mental health today with Reflect!
Category : Health & Fitness
Reviews (12)
I gave it 3 stars because I liked the app but when I started writing my first entry and was almost finished, the app crashed and I lost everything. Tried to get it back but it didn't save it, there was no way. Deleted the app.
I really appreciate the writing prompts in this app they are top notch. The app itself is super smooth and a pleasure to use each day.
This app has helped me gain focus. I really like how the journal questions are deep and introspective.
could do with a little bit more improvement but overall its a very useful app for organizing your thoughts
The daily reminder does not work. What makes it harder to make an everyday habit.
Monthly Scription or pay per year. Not for me!
Incredible! Best reflection app :) 5/5
Doesn't have any notifications.
Finally an app that does exactly what you want it to!
💗thankful👍 really nice app!
What's referral code??
It's just amazing.Although i haven't been using it for a long time, it's really good for reflecting on your past and seeing how you could possibly improve and in general just become a more positive person.