Relax: Free Weight Loss, Meditation, Mindfulness
Download our fantastic app now and use as little or as many of our guided meditation and mindfulness sessions FREE! We are always adding new sessions in easy-to-navigate app that you can trial any time you want.
Features include:
✅ All sessions are FREE!
✅ All sessions are aimed at your personality type, not just anybody
✅ All sessions are no longer than 30 minutes
✅ Browse our categories to narrow down your perfect sessions
✅ Unlike other apps, we do not charge you anything at all. Our app is ad-supported.
✅ Helpful notifications to keep your morale and mentality strong
✅ Automatically manage "Do Not Disturb" ensuring that you are not interrupted during sessions
Categories include:
✳️ Weight Loss
✳️ Anxiety
✳️ Confident Building
✳️ Fitness
✳️ Mindfulness and Meditation
Featured classes include:
❇️ Portion Control for Food Lovers
❇️ Anxiety Alleviation for Over-Thinkers
❇️ Guided Meditation for a Busy Lifestyle
❇️ Guided Meditation for Newcomers
❇️ Guided Meditation for Over-Thinkers
❇️ Increasing Exercise Motivation for the Couch Potato
❇️ Confidence Building for Shyness
Download now, and get on the way to Being a Better You!
Category : Health & Fitness
Reviews (11)
This app is incredible it helps me sleep better it helps my weight and I am bipolar it also helps with that!😁
Loved it BEFORE the update. Now, it won't open!
Helps when stressed and tired
Hi what are play point on this app
Bug please let us sign up with our email rather than Google gmail
Hi, Kieran's twin here. Fantastic app, great sessions and amazing content for mindfulness and meditation!
I have a very busy lifestyle and stress is part and parcel of my job. Since I downloaded this app, Ive been so much more relaxed and I'm in control again! Work stress has reduced and I feel so, so much happier. This app is the best out there and I whole heartedly recommended it!
Really helpful to relax!
It needs to make it's content more stable.
Love it
1st, the feather pillow-then the feather bed. All I thought of were helpless geese being plucked alive for their feathers! Then I'm on a boat, great, now I'm seasick & thinking I'm going to die in the water. Now the warm sun (which I'm allergic to) is on my skin, I'm already sweating from hot flashes...why? This is NOT relaxing. This is the most anxiety I've ever had with a sleep app! I had to turn it off, and I'm wide awake again. FAIL!