Relaxing tibetan bowls
- Install yourself in a comfortable position
- Create a relaxation to the environment using for example essential oils
- Dim or turn off the lights to be in the dark
- Avoid any stressful thoughts or are not careful, the goal is to be in a positive state of mind
- Try to feel all tensions of your body to fly slowlyEveryone is not sensitive to the Tibetan bowls but if you are, the meetings may only be beneficial.If you say too long I need to relax , I'm too stressed out , I can not seem to sleep more so try this application. We advise you for your wellness to also have a healthy diet to Sport and practice exercises relaxation regular. The more you do regularly and your body gets used to the relax and you will feel better.
ideal for Mindfulness meditation, decrease depression
- anxiety
- stress, improve wellness wellbeing relaxation state
Namasté
Category : Health & Fitness
Reviews (26)
Clear, sweet, gentle sounds and deep reverberations. Lots of space so best to play when you have time to just let go of business.
It could be better but it works. The timer function doesn't work for any setting, and the sounds aren't continuous, sometimes breaking off mid-chime or in the background sounds. If these were fixed you'd get a much deeper meditation.
Very poor quality almost sounds like my phones speakers are busted but no they are just fine. Uninstalled.
Best app for getting peace, release stress, try and hear all sounds by closing your eyes with absolute silence.. try to hear in early morning in dyan mudra...
I bought the package but all I got was sounds as no pictures. When you get the free version you get pictures when you pay you get less but pay for it. Mmmmmm not satisfactory
I was having a sleepless night and a headache after chemo. Out of desperation, i put this on. I woke up headache free!
Love it. Exactly what I need: simple, random in time and sound, beautiful bell sounds. Amazing for meditation
Real Tibetan bowls like the ones I play after teaching yoga. I'm shanti 🙏
Great for falling asleep or when anything with a beat is distracting.
If you know anything about Chakra Bowls, this is your app.
When I can't play Myself!
Really helps sleep and in general, feelings of peace and tranquility.
I enjoy the options.
Great options and easy to use.
Great app. Nice bowl sounds. Thanks.
Simple and does what it does well.
I think this app is brilliant
Simple and easy to use
Love it
Not of my interest...
The Bang Bang.
This app is needed in a high-stress world the sound could be a little higher
Amazing. Helping my very sick, fevered & achy toddler get to sleep after having fever meds administered, esential oils smeared on and vicks on mommy's shirt. She hates the fever meds but the rain/tibetan bowl is very soothing ❤
The background sounds are too low and no real way to adjust.
So relaxing and convenient.
I love the unpredictable but wisely deliberate space the sounds create, not at all like the metered patterns of the others. I add my intentions to the spinning prayer wheel, what a lovely gift to us all! I really find meditation a struggle but this app slows me down I feel like I am not far from that neighborhood lately. With gratitude!