Resistance Band Exercises

Resistance Band Exercises is dedicated to workouts using resistance bands. All the exercises are designed with them in mind. this app contains 37 exercises
1: Front Squats 2:Squat & Presses 3: Reverse Lunge & Rows 4: Squat & Rows 5: Lying Hamstring Curls 6: Side Lunges 7: Glute Kickbacks 8: Lying Hip Abductions 9: Standing Shoulder Press 10: Upright Rows 11: Reverse Flies 12: Lateral Raises 13: Front Raises 14: Shrugs 15: Overhead Pulls 16: Chest Press 17: Incline Chest Press 18: Chest Flies 19: Lying Pullovers 20: Banded Push Ups 21: Seated Horizontal Rows 22: Standing High Rows 23: Bent Over Rows 24: Good Mornings 25: Deadlifts 26: Bicep Curls 27: Hammer Curls 28: Lying Bicep Curls 29: Concentration Curls 30: 1-Arm Triceps Extensions 31: Triceps Kickbacks 32: Overhead Triceps Extensions 33: Kneeling Crunches 34: Russian Twists 35: Banded Woodchoppers 36: Anti-Rotation Band Walk Outs 37: Band Anti Rotations