Rest Timer
Hypertrophy:To get bigger quicker, the best rest period is 1 to 2 minutes between sets.
Endurance:To increase muscular endurance as quickly as possible, the best rest period is 45 seconds to 2 minutes between sets.
Category : Health & Fitness
Reviews (27)
The app is really sinple to use, as soon as I finish a set, all I have to do is tap the screen and a countdown starts for the time I've previously inputed, that's all there is too it. They've nailed the head on this, making it very quick, convenient and easy to use during a workout so that nothing else needs to be worried about
this app is almost perfect. Just a tap for a countdown and the "alarm" sound is short and doesn't get annoying when listening to music. I'd love a full black background to save battery (led display).
Very simple and intuitive UI. The phone doesn't vibrate once the timer is up when the screen is off though. Amazing app other than that
only thing missing is the stay awake part.. screen turns off but app is of course still working. but if there was an option to keep the screen on, would give this 10star.
I loved this app a lot up until recently, now its really buggy. I would be on set 3 of 6 and when the rest timer is up it's reset back to set 1. Very annoying
It very simple, ads free. Would be nice to add options that to keep the screen on while using the app.
Simple and effective. Runs behind spotify and interrupts with a chime when rest time has elapsed. Stops my workouts overunning due to distraction.
Simple. To the point. No complications & that makes it much easier to use during a workout.
Finally what I was looking for! Add sets, input rest time and activate rest times in between. Thank you for making it nice and simple.
Great app. It would be nice to add the option to keep the screen on, because I have to turn on the screen every time.
This is a great app. Does everything that I need it to do. Which is count my rest time between sets along with the sets... Thank you!!!
Does what I need it to. Would be great if I can control from lock screen and always on display..
Fantastic app!! I set it to 1 set, 60 sec and just hit go between sets, exactly what I needed!!! 🤟😎
Exactly what I needed. A timer that resets to the time you started with. Easy to change the time too.
great for just timing rests between lifts. other apps are mostly for cardio and stuff with workouts in the timer too
Hands down best interval countdown timer ever. Simplicity is gold.
best rest Timer app out there. but if you set the rest times for 3mins (180secs) IT WONT NOTIFY YOU THAT THE TIME IS UP IF YOU MINIMIZE THE APP.
works perfectly, only thing is for gtv its kinda hard to determine where the 10 set is, cant tell if its bugged or im beat
After over a year this app still has a bug that will shutdown the app when minimizing. Useless
No other app was this simple and intuitive... The others were filled with extra junk. Good app mah ppl
Does what it says on the tin. No intrusive ads. Simple yet effective.
Simple & easy to use. I'm using it for a while and I absolutely loved it.
Simple and straightforward timer. Love it.
my workout routines are more efficient with Rest Timer. very good app!
Simple and does just what I need. No fluffy extras to complicate things
Does what it says on the tin. Perfect for my needs, no issues at all cheers ;)
What I like about this app is it has the number of sets or set counter. What could be improved is choosing the bell, have different ones, the current one is a little short and may not be heard in a gym. The font for the timer is too small. You have to be able to know how many seconds are in say 3 minutes. You can't type in 3:00. I would say max seconds 999 because that's 15 minutes and if you are resting 15 minutes between sets you are probably some sort of power lifter and don't need this app.