Rhythmic and Artistic Gymnastics. Exercises

"" Learn Rhythmic Gymnastics "" from scratch at home.
In rhythmic gymnastics, Olympic athletes and children enjoy somersaults who demonstrate impossible skills, and where gymnasts challenge their strength, flexibility and dedication.

Gymnastics is a very elegant and fun sport. Rhythmic gymnastics is not really a sport that you can learn alone, like other sports, so download this rhythmic gymnastics app and you will learn easily.
In this application of rhythmic gymnastics contains:

* Artistic gymnastics steps from scratch
* What is rhythmic gymnastics and what is it for?
* Rules to correctly practice rhythmic gymnastics step by step
* Recommendations to practice rhythmic gymnastics
* Rhythmic gymnastics steps with tape, hoop and ball
* Aerobic gymnastics steps

Rhythmic gymnastics helps improve flexibility, balance and coordination, as well as strength and concentration.
Rhythmic gymnastics has very positive benefits for both children and the elderly, since you can start practicing from the age of seven.

Here you will also find videos of rhythmic gymnastics such as:
* Free gym videos with aerobics and zumba exercises
* Gym videos for girls
* Videos of artistic gymnastics and rhythmic gymnastics
* Step by step rhythmic gymnastics tutorials
* Aerobic gymnastics exercises for children
* Videos with artistic gymnastics tutorials
* Rhythmic gymnastics online training

Here you can learn rhythmic gymnastics from the beginning, with classes, techniques and step-by-step advice. This is your best free app with zumba and aerobic exercises.
Artistic gymnastics exercises, unlike others, is that rhythmic gymnastics has much more delicate movements that remind dance movements.

To practice the sport of rhythmic gymnastics, several elements are generally used for its practice: rope, hoop, ball, stick and tape.
Videos to share with rhythmic gymnastics exercise classes of great rhythmic teachers.