Runtastic Results Workouts
INSPIRATION.INSTRUCTION. TRANSFORMATION.Looking for quick & convenient exercises for a home workout without any equipment or a personal trainer? Lack motivation to reach your health & fitness goals? The Results app tackles both! Easy-to-follow HD videos demonstrate proper exercise form & provide tips for building strength, improving muscle tone & preventing injury. Start your body weight transformation today! New to working out or been training for years – we have beginner workouts & advanced workouts. Bodyweight fitness is for everyone! There are so many exercises you can do using your own body weight – you’ll never get bored!APP FEATURES & BENEFITS:
* Your customized plan: 12-week personalized bodyweight training plan. Each bodyweight workout is created based on your personal fitness level to get you the best home training results in your home gym. Home exercise is the way to go. We’ve got beginnertraining covered with beginner workouts & workouts that will turn beast mode ON for the advanced.
* Support & motivation: Our community is full of millions of people all over the world, just like you, who want to stay active & in shape. We have tons of support to share during your home workout bodyweight fitness routine.
* Progress Pics: Take Progress Pics right in your app. Keep them private or share them with your friends to spread the motivation. Amazing results without personal training!
* Chromecast: Hello, home gym! Get in shape with home training using your TV & your own body weight.
* Health & Nutrition Guide: Healthy nutrition you can stick to forever
- no fad diets here!
* 150+ HD exercise videos: How to properly & safely complete every bodyweight exercise for each bodyweight workout in your training plan. We want you to train safe! You’ll find a wide variety with beginner exercises & advanced ones as well.
* Work out with your tablet: The most convenient workout trainer makes your home training workout the best ever! Yay, your very own home gym.
* Standalone Workouts: Bonus strength training workouts you can do whenever & wherever! No gym or personal trainer. Plus, there’s beginner exercises for the newbies & advanced exercises for the pros. This bodyweight fitness app is for everyone.
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* Premium Members have full access to all the features & the Training Plan in the Results app. Of course, some things are free, including numerous Standalone Workouts such as Alpha, Charlie, Oscar & Whiskey (get a mix of free beginner workouts & advanced workouts!). Download the app for free now! You could be our next success story! Get ready for more energy, more muscle, more fat burning, more confidence & endurance with the Runtastic Results app, your best workout trainer for home exercise. Beginner training welcome! Share your total-body transformation via Facebook, Google+ & Twitter. Motivate your friends to get their own bodyweight & strength training plan (no pricey personal training required!). Even if you have beginner training friends, all goals are attainable with the Results app!Check out more of our health & fitness apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic
Category : Health & Fitness
Reviews (28)
Lack of user choice/navigation is a significant problem. I'd like to choose for myself every now and then! And the cooldown routines aren't as effective as other apps? I've experienced several back sprains over the short time with this app, as opposed to never getting them while using other apps.
(Note: this review is for the free version only) it's honestly great for beginners, especially ones that have no guidance. The training plans help you stay focused with the audio cues and timer, gives you a free workout template you can follow, and helps you stay motivated when you don't know where to start. Interface is great, and the tips and optional short health lessons are also useful. Recommended!
Very good app that help me be healthy. But since some time I've lost "cast to tv" button in up right corner when workout. What happened? I tried in different ways but I couldn't start cast workout to tv. I didn't change setting my tv or phone, but other apps works properly.
Seems to have a lot of content. That you CANNOT navigate. It boasts yoga and dance. Okay. You can't look it up. You'll have to accidentally find it in the trends. Even keywords are not clickable so unless you want to do the suggestions of the day, this isn't for you.
After long time this is the far better app i've found but last not but least the only problem i've found is time duration between swithing to next workout is super low, i cant even ready up, its like super fast, the next workout already started after previous one completed. 5s is not enough dude!. That's the only thing i get mentally tired every time using this app.
The app isn't perfect but it's closer to a 5 than a 4. I wish they'd offer more suggestions for certain moves when you can't perform them. example my knees don't like lunges but they don't offer a substitute for them so I have to figure out a variant on my own. Apart from that, the app is pretty awesome
Loved the app! It would be helpful if you can add small instructions in each exercise, like when to breath, how should be your posture, etc.
This app is great, simple and effective. Well done! However, the featured workouts used to change every month or so, now it's stuck with the same one for the last two months, what's happening?!
App constantly keeps stopping after mostly less than a minute, making it totally unusable. The workouts seem great, though.
One of the best training / exercise apps I have used. Changes your current plan as per your fatigueness / inactiveness. If you workout accordingly, you can be sure of getting better results.
Great free app but there is an issue with the paid plans. I set up a 12 week programme and this includes a lot of burpees. But, l have a wrist injury so they are not an option. I tried to edit the programme and contacted Adidas but it is not possible to change the exercises in the programme. The only things I could do is skip them which makes a programme a bit pointless! Otherwise I'd have to build my own workouts but I can do that for free! So, free is fab - but not worth £60!
I used to use Runtastic six pack abs app. Worked great for me. Now I'm forced to use this app and it's not the same. There's no workout that focuses on abs and builds progressively like the six pack abs app did. Why mess up a good thing? SMH
This app is very good for home workout. Without gym I lose my some weight. I love this app too much . This I best for fitness in home , THANK YOU .
This app is great. But you should improve it more. I need to add my smartwatch with the app. It’s hard to bring phone while running. Otherwise, this is a good initiative. Thank you.
six weeks ago I had very weak body and frankly speaking I was fragile with repeated disease incidents. I am very much surprised by the change on my body in particular and on my health in general after addidas training plan, thank you!
The app is really working fine for me...but recently it is not synchronising my work out data with Google fit...though in settings it shows share data with fit...kindly see into this matter and resolve it asap
I may say this is the best app I have seen for work out..i have been searching for the best workout plan which I haven't got anywhere else here..thankyou so much for making such an excellent app for us. Anyone seeing to it, I must recommend u to download it immediately, if u need a good workout plan.
Why aren't all workouts in the "All workouts" section? They should be. Other than that the app is perfect for now. Please fix it, make all workouts retrievable in the "all workouts section", thank you.
Exercises are repetitive and boring, though app ui is awesome and visuals are top notch.
So far the app was working fine but since last 20 days it isn't responding well. It's not showing my notifications and also loading of news feed is also very slow. I've tried every troubleshooting the Adidas support team told me to but they haven't been able to resolve it. I'm quite disappointed as I'm unable to connect to the community I built which used to provide me so much of motivation.
There is a bug, if you pause at the exact moment your training just transitions to pause, the audio and exercises go out of sync. I get 40 seconds of excercise in audio, with pause written on screen
The app is really good and the interface is clean. The videos are super helpful and really give you every detail you need to do it well. Only problem is that you can't download workouts to use offline. Some people don't have unlimited internet or constant connection so it would help them.
Lots of exercises, very good videos explaining how to do them right. Builds an excellent training program, gradual but challenging. I found the app very useful in making me stick to the training program. The one thing I really don't like is that the app forces you to share results on social media. There's no way around it. If you refuse, you're forced to find your way back to the stretching stage. So annoying. Hope they'll fix it soon!
Easy to use, easy to understand, and even easier to get help! I jumped into this with the ambitious idea that I could handle moderate-intensity. Turns out, nope! Contacted the help team and they got back to me in less than 24 hours and told me how to decrease the intensity (an option which really isn't provided in any obvious way), and one quick uninstall and reinstall later, issue is fixed! The app is useful, helpful, and easily navigated. Thanks, guys!
It was fun and personalised, but they could improve a bit for the pauses in between exercises. And give some time to load videos and then perform exercises. Otherwise it's very amazing. Other thing is that they could organise the interface and make it more user friendly. It's really confusing. They could probably give an introductory tour through the app like given in various games of present times.
Honestly, I've always been a fan of Adidas but this app just made me love them so much more. It's easy to use, the exercises are comprehensible. It challenges you just the right amount, and even gives you alternative modifications. Furthermore, you get weekly progress reports on how your week was in terms of workouts. They also give you the option of joining challenges, and give you tailored workouts based on your feedback. Overall, this is definitely one the best workout apps I've come across.
It's a great app in terms of ease of use, understanding exercises and variety of workouts. However, there should be an option of adjusting the rest time for different workouts. Most times, one doesn't need a 15-20 seconds break after every single set. Also, the warm-up and few exercises get pretty repetitive at times. As I've only used the free plans so far, so not sure about the premium ones.
Overall a good sporting app with many different workouts focused on different muscle groups. Negative feature is that there are no pauses between exercises. You're literally giving it all you got from the start to the finish making the overall results unreliable... The app from Centr marks pauses between exercise and clusters giving you some sense of real accomplishment at the end of the exercise drills.