Rx Breakup
With Rx Breakup you will:• Take a realistic, proactive and humorous approach to navigating newly-single life.
• Tackle fresh topics every day with beneficial writing exercises and activities.
• Identify red flags and self-sabotaging patterns to avoid in future relationships.
• Figure out what it is about your “type” that doesn't work.
• Learn to navigate your emotions and shift your mood.
• Receive a 5 pm pep talk push alert to get you through the end of the day.
• Create specific LISTS, as reminders of what happened and going forward, what you need to do
Category : Lifestyle
Reviews (27)
It's a great idea, unfortunately the whole app format is focused entirely on extremely feminine women going through a breakup (one of the 3 suggestions provided for elevating your mood is just "nails", like I assume for people to paint their finger nails) it would be cool if the app was for everyone since everyone goes through breakups, not just femmes. Edit: Deleted app because it's directed completely at teenage girls and useless to anyone else.
I didn't know what to expect from this app, but decided to give it a try. It's a good app. Simple enough not to overwhelm you with information, but still targets important ideas to reflect on each day. Some of the ideas are not new to me but I like how they are organized with daily reflections & actions. Emotions can make us feel scattered and confused. This is a good tool to organize your thoughts and gain clarity for your present.
This app is really excellent. I've been through therapy for different reasons and this is app offers legitimate tools and information. Guaranteed you'll feel better about yourself if you do the work, and there isn't that much to do. HIGHLY RECOMMEND for anyone going through a break up, a deception or any relationship related issues. It would also be useful for past or future relationship problems.
This is a great survival tool when you are dealing with heartbreak. I am so sorry I haven't heard about it earlier. It would make my life a lot easier. Anyway, the app will guide you through day by day after your breakup. What to do, what to avoid, and other usful tips are written in a simple yet empathic way. The tone of voice is really utterly human, simpatizing, and useful. A psychotherapist has created this app, and it is pretty awesome!
I wasn't ready to even think about seperating when I downloaded this app. I thought it would be interesting to read. Sure enough it helped me understand myself and my significant other more. It did give me the strength to move forward and eventually end our relationship. It was insightful, honest and offered support when I needed it. Awesome app!!
The most amazing app. Been my rock over the last nearly-month. So insightful and empowering. Only thing I want to recommend is that the creators take away the gendered terms in it. As it stands it's very much for heterosexual women. It would be cool if it were inclusive of all :) That being said, love love love this app! Thanks so much to its creators
Great app, it has really helped me. The red flags are really useful to go back to when you are tempted to make contact. The section for writing has really helped me express my emotions during a terrible time. One suggestion would be to move the anger management up to day 4 or 5. Thanks!
This breakup guide is really amazing. It help reducing the bad mood of breakup and don't make you feel lonely. Show you the bright side when you are in the deep darkness and make you feel secure that you are walking on the right path for the goal. I would suggest adding a calender or something like that or a counter to work on the psychology of the numbers on the brain.
Gives you just enough each day to think about things differently or do a little self-growth without overwhelming you. Love that there is a focus on you and your needs but you will relate to it best if you are a hetero female. (and it is a bit stereotypical about female interests) Really enjoy that you can write in the app and the extra tidbit that unlocks at the end of the day is brilliant. Winding down and not being busy at the end of the day can be hard and that's a great lift.
This app was surprisingly helpful in guiding me through a rough break up. I'm not nearly done with the 30 day program but so far, the little tasks it gives and the little lists it has you do is really helping me cope. It's nice to know I'm not the only one in the world that's gone through terrible heartache.
This app is fantastic but I list my phone and had to reinstall...you can't jump ahead in the days so I had to go back to square 1 which is a bit annoying. Overall really helpful.
I tried this app in 2019 and I found it really useful, practical & accessible. Installed it again & it won't let me back in, send me password reset or let me start a new account. Guess we're only allowed one breakup?
Everytime I get the urge to pick up the phone and call my ex. I open this app and follow the suggestions and it reminds me why we broke up in the first place. Letting go is hard but beneficial to our mental health. This app is a great start.
This little app was a.great distraction, eye-opener, and guide during very difficult moments of my breakup. Cute design. Wish there was a diary section.
Very helpful keeps me focused and is very good for support. if you're going through a break-up I'd highly recommend this app you're going to love it. Helps keep you sane and maintain your dignity.lol
I did love this idea untill about day 10 and I stayed busy for a few days and went into the app and it wouldn't let me go into the days I've been through. WITH THIS APP YOU HAVE TO GO INTO IT EVERYSINGLE DAY without missing any days or you can't count them as ex free.
I didn't download in the first day after breaking up. I downloaded on the 4th day and i cant change the date on the app... besides that it is really nice :)
Really great to have positive reinforcement and something to focus on. Turns your attention and energy back towards yourself where its needed.
This app has been a huge help to me as I process through divorce. Great insight, artistic presentation, and pertinent activities.
This app is such a godsend! It helped me through some very tough, dark times. Thank you for making such a thoughtful and encouraging app! And keeping it free! More power to you, team!
Very helpful, but very much for cis-women. Please upgrade to a more gender neutral narrative. No ads though!
A great app to help anyone going through a painful break up. Great insight to what's going on and some really helpful tips to support you throughout the days after.
One of the best post break up apps I've ever used. This has been helping me a lot. Thank you so much for making this, and making this a free app! You are changing lives and healing people. You are heroes.
Helpful when feeling low and helpless after a breakup. One flaw with the app is that some tips are geared towards women specifically, but guys can be hurt after a breakup too.
I appreciate how this app makes me think more deeply about my experience. I like that it prompts me to write down thoughts as a form of solid communication. 😁
it's been a week since I downloaded it, but I'm already feeling so much better. I have doubts about whether I'll be over my ex at the thirty day mark, but it's been really helpful as far as easing the pain & hurt. I think that's the part that matters
Really great app! Some good insight into breaking up and let's you write down feelings. Only thing is you have to start day one of break up. I got this app almost a week after my breakup and it won't let you just go to the day you are really at. So it didn't quite match where I was really at. If they added a feature where you can put what day your at right when you get the app that would be helpful!