• SelfHelpWorks 1
  • SelfHelpWorks 2

SelfHelpWorks

Get the most out of your SelfHelpWorks program with this companion app. You’ll get specific bits of course material sent directly to your mobile device. You can also choose to take your cognitive training to the next level by setting alerts to heighten your mindfulness and keep your motivation at its peak. Immerse yourself in the training and change your life!

This app is exclusively for people who have started a SelfHelpWorks program.

What you can do with the app:
- View & download key to success cards
- View assignments & reading material
- Listen to support audio
- Track course progress
- Record sleep related information in the sleep journal
- Receive mobile notifications for reminders

Category : Lifestyle

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Reviews (13)

Stu. L. Jan 2, 2020     

Neither the app or website is working at the moment - neither show any of the courses I am taking. I tried logging out and back in and the same thing. That there are issues is not the problem - that you haven't posted/emailed or done anything to let people know there are issues is a problem. I shouldn't have to guess when your system is having difficulties and waste my time trying to determine if the problem is on my end or yours. Respect the user and let us know when there are issues.

R. A. Oct 30, 2018     

The app is more helpful than I thought it would be, it really helps you stay mindful and feel like you’re in charge. I like that I can listen to the audios when I’m driving – the weekend visualization on my way home from work on Fridays really gets me feeling less nervous and more in control.

Kat. M. Feb 5, 2019     

The app does not allow you to watch the content. It gives a screen that says it will take you to a browser in 5 seconds, but it doesn't ever take you to the content and there is no other way to load it. App is pretty much useless.

Gra. H. Jan 7, 2019     

Excellent app for getting you thinking straight when it cimes to why you eat the way you do and helping get it straightened out again. I lost 25 lbs in about 3 months without having to "work at it". Thanks Living Lean!

Dan. B. Oct 17, 2020     

Edit: I stated the Livingfit course, which requires time spent walking to be entered. The app does not have this available. Thanks. Cannot record activity minutes in the app. The website has an "Activity Log" within the LivingFit course that is not available in the app.

Tua. G. Mar 15, 2019     

Says it needs mandatory update. When I click update it takes me to Playstore. Only options are to open or uninstall. when I click open, it goes back to saying that I need an update.

Bev. B. Aug 8, 2019     

every time i try to do something, the app stops working. useless!

She. Y. Aug 30, 2021     

App isn't working at the time

Mar. l. Dec 3, 2019     

It doesn't work on my phone or computer so you lucky to have 1 star don't deserve it

Wal. J. Feb 27, 2019     

this program put me in control over food and eating!

Sha. C. Feb 4, 2019     

wonderful app. wished I knew about this sooner!

kes. g. Apr 12, 2020     

I can't tell yet I need some time before I could give a fair evaluation.

Eri. C. Jul 5, 2018     

Says Huh. Don't recognize you. Please check your username/password and try again. ..... My user name and password are correct and the mobile code doesn't work either ..... GRRRRR