Sheiko Powerlifting Workout
Highlights:-1 Free workout-12 Additional Workouts Available-Remembers where you left off-Track Your Progress-Update your maxes-Rest Timer-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)-Simple Design
Future Updates:-Adding more workouts-Adding how-to pictures for exercises-Translating to other languages
Category : Health & Fitness
Reviews (25)
Best PL training app I've used. Switched to Apple and spent a year trying to find one as good. Spent $20+ on others. Finally bought and Android tablet just to have this app again. I'll never go back. Thanks to the dev team.
Could be a little clearer regarding the depth of the deadlifts and the intensity of the auxiliary exercises, but overall it's pretty good.
Very good. Standard sheiko workouts. Interface easy to use. Timer could be a little more sophisticated but overall I am satisfied
Early in my experience with this app and I have had very lackluster results with these types of apps. It has been a great experience so far. Simple and effective.
Very good program used it previously had great strength gains and felt athletic works great if you stick to the program
Way better than old version, nice job, love the workout routine with timer on same screen.
You have some more workout apps?? This app is awesome!!
I enjoy it very much. I just wish more workouts were available.
Awesome app. Very easy to use. Sheiko training is the best
Very simple, and it's organized very well.
easy-to-understand and well-organized
Results, results, results. From 95 lb bp to 135 in less than 6 weeks.
Needs some TLC with the UX, but functional
Great programme from a great team
Trash app isn't free at all
This is my second week and I'm loving it...
Awesome and honest
App is great and the workout is excellent. However when viewing on my Samsung S7 the writing appears to over writing it's self so it is difficult to see the program wording. I have purchased all the programs and van access them without a problem. Would be good for the writing on the screen to auto fit the size of the mobiles screen though.
I tried to purchase all the workouts but it only gives me the option to purchase them one by one and I'm not doing that.
I didnt realize I would have to be purchasing.Thats fine im willing to spend 5 bucks on workouts.Thing is,be nice to see some samples of the programs and what not.Instead just shows frequency and a number correlated to the workout (example workout 29)Im.not choosing a workout I cant see first.
Good app overall. A feature request would be to have the option to do rounding of the weight you are supposed to lift. For example to round up to the nearest 2.5kg
Great app! not an easy workout plan but very effective.
Hi, I am getting an error that says "You've already start a workout, please finish/cancel it before starting another". However, I am not in any program. Please do note that I've purchased all the workouts. Please help.
Wouldbe 5 stars if you could comment on each set (rpe and such)
Good program, nice and simple. Biggest Con is the timer system. It needs to be adjustable, not just 90 seconds. Also it has a habit of shutting off if you switch to another app. It should also have an option to have a sound not just vibration.