Iran says the shuttle run sul shuttle run. (Typically 20m shuttle run)
○ 1982 year Sport Canada scientist Dr. Reger was developed to stretch the maximal oxygen uptake.
In our country 'round long run, says Hiddink bulrineunde when the 2002 World Cup is a chance that the physical training was applied to the football national team was known in the country.
[Source] Knowledge iN open language
http://tvcast.naver.com/v/189244
Shuttle run test methods comes this video of the shuttle run The purpose of training in our neighborhood go to the link above.
[Image Source] KBS The purpose of our neighborhood
Category : Health & Fitness
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