Simple BMR Calculator
Simple BMR Calculator allows you to calculate your basal metabolic rate and find your maintenance calories.
The basal metabolic rate (BMR) is the number of calories per day your body burns in order to perform its most basic functions. Multiplying BMR by a factor of value between 1.2 - 1.9, depending on activity level, calculates daily caloric need (maintenance calories).
Daily consumption of maintenance calories will ensure you neither gain or lose weight. Depending on your goal simply eat less than or more than your maintenance calories in order to lose or gain weight.
Simple BMR Calculator uses the Mifflin-St Jeor equation to estimate BMR.
If you enjoy Simple BMR Calculator please leave a review, all feedback is welcome.
The basal metabolic rate (BMR) is the number of calories per day your body burns in order to perform its most basic functions. Multiplying BMR by a factor of value between 1.2 - 1.9, depending on activity level, calculates daily caloric need (maintenance calories).
Daily consumption of maintenance calories will ensure you neither gain or lose weight. Depending on your goal simply eat less than or more than your maintenance calories in order to lose or gain weight.
Simple BMR Calculator uses the Mifflin-St Jeor equation to estimate BMR.
If you enjoy Simple BMR Calculator please leave a review, all feedback is welcome.
Category : Health & Fitness
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Reviews (10)
Jon. F. S.
Jun 18, 2020
The only reason I'm not giving this app five stars is that there is no option to pay for removing adds. I would gladly pay for it if it was possible because the app is great and I've been using it for more than an year so far. Good job.
Jul. M.
Jul 20, 2019
only accepts full numbers. It would be useful if I could log my actual weight (eg. 111.6 lbs rather than have to choose between 111 or 112!). Other than that, very good thank you
Mer. S.
Sep 2, 2020
Nice and simple app.
A. G. u.
Jan 21, 2019
crackin little app. perfect for what I need
Tj. e.
Jun 7, 2020
It was perfect before the update, now I do not like it.
Sou. C.
Apr 14, 2019
uses american measurements only
Hil. S.
Sep 28, 2019
Works as it should be
Dan. W.
Aug 25, 2018
Most amazing app I've ever seen
Ale.
Aug 21, 2018
Cracking piece of kit, perfect, nice, clean, tidy, easy to use, proper app!!!
Straight forward and easy to use without ads. More specific definitions of "light, moderate, vigorous" exercise (e. g. 10, 20, 30 minutes) would allow a five star rating from me. Thank you for this free app. It will help me & others manage our health.