Six Pack abs in 30 days

Do you want six packs abs? Dou you want flat tummy? Take up our "Six Pack abs in 30 days" app. This app contains 30 days routine of abs exercises. Instruction for each exercise is given. You can follow that instructions to do exercise with ease. Just install this app and follow the thirty days routine. Tick off the days you have completed to keep the progress of your challenge. Please seek medical advice before commencement.

Category : Health & Fitness

Reviews (28)

Col. N. M. May 28, 2020

Best app ever

Nic. G. Apr 7, 2017

First day using the app and...it has potential. There are some text inconsistencies, a bug that won't allow me to pull up the settings, and lots of ads BUT it has. The first and second day look easy (and feels easy because while I may not have had a 6 pack that is toned for some time, I am in shape). I jump to look ahead at day 7....bump in counts. For this reason and the fact it is simple to and comes with a shor, animated clip of the excercise..Nothing too fancy which I like...I think t is good for those that want an app without any bells and whistles...an app to get the job done. If bugs and inconsistencies are at least fixed (maybe ads lowered) then it can get 5 stars.

kat. g. Jan 17, 2018

It's a pretty good app, but the plank part confused me. 10 sec plank or 10 planks for how many seconds¿

Abd. M. Jun 4, 2017

Its a very good app😀its my 17th day just started feeling like coming..i was obese it helped me out of it and now i hope ill gwt abs in next days

Pat. F. Aug 15, 2017

Overall seems useful and ramp up in intensity looks great but no next button on S8 and settings don't work. If these things worked it'd be a five star app.

A. G. u. Apr 5, 2017

Iam a 12 year old boy. I got 4 pack abs in 11th day and I got the 6pack in 21th day and I think this is most effective six pack app i have ever used. Everyone should download and use this excellent app

jos. c. Oct 1, 2017

I use to be a Big faty know I have a 4 pack on the 10th day and a 6 pack on the 20th day😎😎😎

Sam. k. Jun 17, 2017

Good app, but I want to know that. Do I need to do 10 reps of plank or 10 second plank?

A. G. u. Sep 22, 2017

Nice app it's very helpful for abs workout

ENG. W. Aug 10, 2018

Hey what does that 10 plank mean? Do i've to do 10 plank sets of one minute?

Ree. R. Nov 3, 2020

Best app

Gee. Y. Aug 3, 2017

I got abs in 10days

Jon. C. Sep 10, 2016

My abs began to show on the 5th day and they kept sculpting more and more, now i have beautiful hard as rock abs that i can brag about.😀😀😀😄😄

Moh. H. Nov 8, 2016

The one minute rest is a bit too long

Ret. E. Sep 25, 2016

I got six pack abs in just 30 days wow… 😀

JAY. V. B. Dec 10, 2016

Omg i really got six packs abs only in 30 days. I cant believe

Aun. M. M. Dec 31, 2017

i only get 2 pack with chest

Dan. J. G. Sep 25, 2016

I enjoy it after a week but i dont know what im supposed to it after i workout. Can you guys help me ? thanks !

Ely. A. Jan 23, 2017

Best app ever for 6pack abs

Cha. G. Nov 18, 2016

Very iffective if followed

Lx. D. L. Nov 11, 2016

Very good application 😘😘😘😉😉😉

A. G. u. Feb 23, 2017

Amazing except the ads

A. G. u. Sep 25, 2016

Love it

Nau. N. May 10, 2016

Very easy to use.

Ind. n. Oct 26, 2016

Hey guys I would suggest to do just these simple 4 exercises everyday to get a flat stomach...the exercise are as follows :- do 4 sets of it with 30 second rest in between. 30 seconds mountain climbers, 30 second v crunch, 30 sec burpee, 30 sec sprint while standing... Believe me guys if u do this everyday I will guaranteed u flat stomach... Cheers

Ani. A. Dec 13, 2017

I got my abs but not 6pack though only 2packs but still working to get them😀

A. G. u. May 1, 2017

It is great and I like this app

A. G. u. Nov 24, 2016

Really its working