Six Pack Abs in 30 Days - Abs workout
How to lose weight quickly and get a nice body at home without equipment?
This app provide for you workout plan for weightloss and get siz pack & lose belly fat anywhere with no equipment. Get a sexy abs at home. There are many exercises for abs workout: Plank, Leg raise, Crunch, burpee, wall sit... No gym, no equipment needed.
FEATURE:
+) Abs Workout - Six Pack Abs
- Six Pack Abs in 30 Days - 30 Days Abs Fitness Challenge
- Abs workouts exercises in 30 days plan with three level (Beginner, Intermediate, Advanced)
- Seven minutes abs workout - 7 minute abs (get six-pack abs with 7 seven minute each day)
- Abs workouts in 30 days
- Abs workout for men or Abs workout for women no gym and no equipment.
- Abs workouts contain many exercises with step by step instructions
- Six Pack - 6 Pack workout
- Burn Belly Fat and Lose weight
+) Diet plan
- Diet plan to get six-pack in 30 days
- Diet plan for weightloss in 30 days
+) Setting
- You can view history of finess time by using calendar function
- You can set custom restime
- Offline app and no internet connection.
Thank so much for using our application. Goodluck!
Category : Health & Fitness
Reviews (29)
Ight so I've done this for 14 days and I can feel it working slowly however there is no visible change I'll complete the challenge and then write a full review but for now three stars is the best I can do. Edit. K just finished this challenge and I took a before and after photo there is definitely change, is it a hard core six pack? No but my abbs are at least visible now. The workouts were hard to complete but I managed to get them done. All things considered I look much better now. So 4 stars
Best exercise app, so challenging and at the same time cool and precise, i dont really know what im writing cos i just finished a 90 second plank, its for expert level tho, what im trying to say is, its the best app u need to get into shape.
It needs to show the time in records how long you've worked out and a Lil more instructions on how to do the actual exercise. ..otherwise it has some really great moves which u really feel after doing it
This feels good. I have been doing exercises from 3 yrs before. I don't mean I do continuously 3 yrs but I have a gap. Yesturday is my 4 th year. So I started from advanced level even though it is advanced level, the exercises kinda feels good. Thanks to the developer. I hope I will get my abs. 1 doubt. If I do abs workout e.g. this app, will I get muscles at the side of my stomach the side muscles which are like line muscles or there are some other apps for it?
The main problem with beginner guys us that they don't do the exercises properly.it is necessary to build every muscle to have good results ,and this aap is good for that stuff..........
Super cool app. It's working well for me cos I choose to rationalize from the beginner stage to advance stage almost everyday. 🤞🤞🤞🤸
I thought the diet plan would need to be paid for in a premium version but no, it even has a vegetarian option with different and pretty filling meals too
I've been doing this for 14 days....the beginner module along with other body excercise in your fit challenge app and i can't see any change yet 😭😭 I've waited too long for abs man i need to see a change as a source of encouragement
Really good app especially every stage. It starts with normal then gets to intense. Really good app to get six pack abs
I really enjoy this so far but one thing that I think could help this app is adding an alarm spot so it reminds you to workout each day
Straightforward and effective. A nice way to get started in core strengthening if followed properly.
For me it's the simplest workout app I've come across.Simple exercises that will help me as far as body building is concerned.Thanks for this app.
It's a nice app 👍 today is my fourth day but i can feel it and i can see some changes. I hope it'll give good results at the end. I gave it 5 stars coz it deserves it
I'm tired already and all I did was install the app. Seriously, the workouts are awesome.
Great app with small nerves of workout reps but effective. Results show!
It's a wonderful app nicely design would be nice if they sent you a reminder everyday to do your workout
Hard to get some of the workouts done I tend to give out before the end of the workout is done.
I started to use this app for like 3 days and I can see my abs a little this app helps so much with getting abs thank you. :)
currently 5 days workout. very useful for beginner. 5 star will wait after the 30 days result.
The best abbs workout app and you don't even need to pay the best and it even tells you the right diet
This app is very helpful,but it has a problem on voice but its not very serioes thanks...:-)
I'm still busy with the beginner and I can see my abs improving daily.
Makes things simple and straightforward. Great app for great Abs.
I love it when I start first time today it was fantastic and I went to try lost belly fat feel bit pain but I will try more again for lost belly fat first for 1 week after then i will proper start for 30 day i promise that
The sound sometimes doesnt work. Sometimes does work.
It is ok each exercise should be according to age and in this it doesn't ask for age and also weight
Simple, straight forward and easy to use. Not too many stories. Just get on with it and I like that...
Awesome!!!guys the best workout app ever, i have developed abs in less than 3 weeks try it now,
It was amazing. I love that it gave regular rest days. The calandar count down also motivated me to continue to work out. It gives many options to suit your body and allows you to feel like you're really working. The workouts are really simple and if yoi dont understand it there are detailed descriptions of the exercise as well as a figure who demonstrates the exercise. There are also no in-app purchaces which is wonderful.