Category : Health & Fitness
very helpful, working at a fair pace, it takes you through extremely useful exercises which will work great in addition to a well planned diet and most usual work out programs, as I'm sure it would be very useful just by it's self. I'm 53 and have recently started a full body trans/cardio/strength program and I'm finding these workouts to be very valuable as part of the process. ...I would recommend this app to both genders of all ages. ..smile and keep at it, 💯💪👍
amazing app. you just need some motivation. the rest will be done by the app. the app interface is easy and smooth. the approach of work out is also very smooth well done app maker!! keep us motivated.
i had previously used an exercise, which had stretching at the end of every routine. That is missing in it. so two stars less for it. app developers can put that also and upload an update .
I'm really impressed with this app. i have noticed some changes upon the completion of day 1 of the six packs exercise. I could not expert anything better than this.
Amazing app is all i could say.. the diet plan is so helpful and the workouts are really efective...i could immediately see some positive results using this application and have been recommending to my friends! :)
I love this app. It plays by itself and you don't need to be selecting the exercises. It's challenging but not to hard. Easy and simple. Very, very good.
The app was GREAT some months ago. This new version forces you to train at certain pace - and you cannot pause or re-do an exercise. Hope it gets better
Well I'm so great with this app. It makes me feel good when i didn't start use i was bored. But now my abdominal came alive and I'm very powerful man all my friends likes my six pack it's awesome to me as girls loves that . Once again i just wanna say this app it's very helpful thank you , it's been a bit month to to workout since when i do my abs come alive it's always great when you work hard
Great app! Android does not go to sleep when exercising, unlike other apps. Abs are definitely firmer after 30 days. Trying another 30 days with weights.
It good at controlling the pace of my exercise and the progress. It has a good guide on the diet.
Very affective and makes me feel more ripped. The app also tells you what you should eat throughout the day. Very awesome app.
I used this app for 30 days on hard.I used this same app on lose fat at the same time.I an going to continue to use them together.I am very happy with my results.I have a six pack and my abs are beginning to get larger!😁🔥.If it is to easy add ankle weights.
Exercises are good, but couldn't complete even one da y of exercise as app is shutting down on it's own.
wow i have been through so mant apps which claim to provide diet plan but none of it does for free of cost this app is a gem , workouts and diet plans are provided simultaneously 🙏🙏🙏 need to focus a little bit on meal plans then this will be 5 star rated i hope this gets better and better for every update
Thanks for the innovation. This gives time and opportunity to busy individuals to workout from anywhere at any convenient time
It is very good app as l see . Its workout and diet plan is too good . I hope it will help in making six pack abs .And make my body fit.
This app is good but i only did the first day only. When I press on any of the days starting from day 2. It opens day 6. It doesn't open the day I select
It's really good this app. I like the periodic reminders very much and the exercises are top notch.
This app is not that much good . I used it exactly for 30 days but abbs are not visible But my stomach is very close to get abbs that's why giving this app 3 star . I was very skinny also but still I don't get abbs
I like this App very much, the only problem with it, it getting stuck sometimes when trying to use it, like swapping the days. Pls fix that
This is great app. Given all diet information and always showing snacks time. I love this app. Great exercises.
Am still on the 18th day but the change I am experiencing is unbelievable Even though the exercises are not easy but then, nothing good comes easy Great App 🔥 🔥 🔥
Bit of a delay in the count down and poor graphics.. otherwise it's exceptional..👌
Its a good app it really helps u work out but it brings the same exercise every day👍(don't download if u're phone is small in memory it does not work properly)
I'm finally getting my 6 pack - tha is to this amazing little app. Just takes you through an app workout at a perfect pace!
This is a wonderful app and I edge the developers to continue their good work. If you are not a member of this message app please do become now!
I tried it for a month and I actually saw results. The down side is that the exercises are really challenging and take a lot of time. They were so difficult and time consuming that I could not do them consistenly everyday.A day exercise every three to four days is enough in my opinion.