Sleep Cycle - Sleep Calculator Alarm Clock
Waking up in the middle of a sleep cycle can leave you groggy and ruin your whole day. Our app helps you find the perfect moment to wake up or fall asleep in order to maximize your sleep and keep you fresh all day. A normal sleep cycle lasts 90 minutes and, using that as a foundation, our app calculates the exact moment when you’re brain and body are ready to awaken.
Our app uses natural sounds to slowly bring you out of your sleep cycle and make sure you are wide awake. Once you have selected the sound of your choice, the sound will be played slowly and steadily, increasing in volume, for one minute.
There are eight natural sounds you can choose from:
- Bird Song
- Birds in the forest
- Ambient loop
- Gentle piano
- Seaside Sounds
- Garden
- Rapid river
- Kenyan Savannah Grassland
The app allows you to choose:
- when to wake up
- when to go to sleep
- when to wake up if you sleep now
You can also set up alarm with the app and browse all "Sleep Time" alarms inside our app.
This app is perfect for modern people who often don't get enough sleep. This app allows you to maximize the amount and quality of sleep you get and make sure you are never late (or groggy) to a class or meeting again!
Features:
- calculates when to wake up and when to sleep to feel great
- calculates when to wake up if you are already asleep now
- add an alarm by clicking on a time
- light and Dark themes
- choose from 8 natural sounds
- browse all "Sleep Time" alarms inside the app
Category : Health & Fitness
Reviews (6)
makes my alarm clock every single night. this makes me feel sure that i am getting the proper & a healthy amount of sleep each night. perfect for naps during the day. this way i know how long or how short my nap should be & i wake up more refreshed. a feeling of knowing i slept enough & i pop out of bed when the alarm goes off.
Hello! Just wanted you to know I really enjoy your information! It is interesting, informational and has changed my sleep hygiene as a result! I worked 7p-7a ,all my life, and now retired. I have never been able to get back to living like a " normal" person, as I still cannot sleep at night like the rest of you. With this apps help, at least I am getting the best sleep I can, when the rest of you are awake! Keep up the good work! You have made a difference in my life!
Simple and easy to use. The alarm sounds are great too
Seemed like a great idea but alarm didn't go off. So thanks for nothing.
Confuse.
The alarm goes off some mornings and not others. It's completely inconsistent. No idea why. This is the second sleep cycle alarm app I've tried. Apparently the things don't work very well. Updated: This app is pure garbage. The alarm doesn't go off at all. Don't even bother installing it.