Sleep Monitor: Sleep Cycle Track, Analysis, Music
Cannot sleep well? Suffering from insomnia?
Sleep Monitor focus on recording sleep cycle details to help you understanding your sleep status. Sleep Monitor has a smart alarm clock to remind you sleep early at night and wake you up gently in the morning. In addition, Sleep Monitor offers relax sounds like white noise to help you sleep better.
Use Sleep Monitor to:
- Record Your Sleep Habits
If you drink alcohol, coffee, eating, smoking, doing exercise or have any pathological condition before sleep, see how these slumber habits can impact your sleep. Select bedtime behavior then tap sleep icon to start the recording.
- Track Your Sleep Patterns
Sleepers will have 4 or 5 sleep cycles during the night. Usually sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM (rapid eye movement) sleep. These stages progress cyclically from 1 through REM then begin again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, with each stage lasting between 5 to 25 minutes.
Sleep Monitor will track your sleep pattern quality and duration by the help of phone microphone, accelerometer sensor and output chart report. Get insights into your physical and mental state when sleep.
- Know Your Sleep Quality
Sleep Monitor systematically analyzes your bedtime behavior and sleep pattern quality then generate your sleep core. Get your daily sleep insights and graph analysis and use the data to help you sleep better. Sleep Monitor is especially helpful for who want a way to check how their sleep is, and do not want to invest in an accessory like smartband or smartwatch.
- Set Smart Alarm Clock
Set alarm for your morning wake up or nap or night bedtime.
- Listen Relaxing Sleep Sounds
Listen high quality relaxing music to calm a racing mind before sleep. Fall asleep quickly with different kinds of sleep sounds.
Sleep Monitor Target Group
- People who is suffering insomnia, a sleep disorder that is characterized by difficulty falling and/or staying asleep.
- People who want to do self-diagnosis whether there are signs of poor sleep quality like sleep disorder, sleep disruption, sleep deprivation.
- People who care about sleep quality
App Working Requirements
√ Place your Android phone near your pillow or bed
√ Sleep alone to eliminate interference
√ Charge your phone by the bed as Microphone will consume battery fast when continuous working.
Language Support
English, German, French, Japanese, Chinese, Italian, Korean
We are working on to add more useful features and support more languages in coming updates.
Make sure your bedroom quiet, dark, cool. Feel relax before sleep.
Hope you sleep like a baby!
Category : Health & Fitness
Reviews (11)
So far I've only used the free version of the app a few times, which does result in a lot of pop ups trying to encourage you to go pro. I don't usually mind this, however, twice now I haven't received a full nights report because halfway through the night a pop up appears and interupts all records for the night. I'm sure it is a very good app if you do pay for full access, but being unable to try the free parts sufficiently is actually making me want to delete the app rather than upgrade.
I love all the sound options and it really does help me sleep, but I think there’s a lot of room for improvement. I pay for the subscription and I expected the sleep journal would go back more than a week or give more information (graphs). Yes I see that on the sleep trend tab with a weekly and monthly sleep statistics. I’ll keep using it because I bought the yearly subscription but if I don’t see improvements by the time my subscription is up, I may not renew.
I think this is a brilliant app. Break down of sleep results, The smart alarm. I think it’s all very clever about what has been done with it. I think what the app lacks though is support for a watch. I’m not entirely sure on the research of how much more accurate information can be ascertained through a watch. But being able to record the heart rate, and oxygen levels would be super handy. Enjoyed the stats including respiration rate. As mentioned in the title, the main thing is missing is heart rate data. I’d like to see what my heart rate was doing during the nigh. Thank you.
Nice app to check sleep habits. I sleep 8–10 hours every night. I stay up late either working on my computer or watching TV. I don’t go to bed unless I’m exhausted, usually around 2am and I sleep until 11am the next morning. I get great advice and feedback every day and wonderful summaries of trends from this app. I can also access the raw data to look at more detailed information. Using this sleep app and device makes it so easy to improve my sleep scores. Sleep is a luxury,I enjoy very much!
I see this app's video on TikTok and gave it a try. Wow! I have always struggled with being tired and not waking up to multiple alarms. This app has changed the game. I now wake up easily so work towards the life I want with a personal routine. I went from sleeping in to the last minute to waking up at 6:00am and it hasn’t really been difficult. Crazy!! I didn’t think this was possible. Best of all the alarm is soft so it doesn’t wake my partner. Thank you!!
This app does measure your sleep. It is done from when you open app at night and when you tell it to close in the morning. As I know, it is different to tell when you go to sleep and wake automatically. So wish the sleep graphic analysis will be more clear to distinguish the basic really asleep time that it should count when you go to sleep and stop when you aren’t asleep. I see there is Asleep time calculation Records tab but not under the sleep graph. Overall, it's a useful app!
The best sleep tracker app I’ve tried yet! There’s nothing bad I can say about it. It knows exactly when I’m asleep and exactly when I’m awake, down to the minute. The data is presented very well, also. It shows total sleep, deep sleep, REM, number of wakeups....and more. App has helped me become more accountable to getting enough sleep, I am happy to say I am finally averaging over 8 hours, and I am waking up less during night!!. Just as the title reads, it’s perfect!
I paid for the app so I could properly test the features. It gives me an idea and overview how normal my sleep cycle is. With the mic on the lowest sensitivity, I'm getting 10 audio clips, most of which are 58s and nothing unusual heard. It would be nice if audio was also mapped on the graph so you could visually see what time the most noise occurred, and the amplitude. This is a very helpful app. Thank you for developing this.
Love the overall app, but I have one problem. The alarm clock doesn't seem to work. Yes, I did the "Don't kill my app" thingy. It seems to be working, but there is no sound. The app pops up when the alarm clock is supposed to start ringing and the app shows up in the notification bar saying "Alarm is running, tap to stop". Would be great if I can resolve this problem! Thanks in advance.
Overall a good app, would recommend. Good stuff: It seems accurate and it's interesting to see. The dream journal is fun because i look at dreams from a week ago and i can't remember dreaming them. It seems reliable. The app describes your sleep cycle length as 90 minutes but according to the diagram mine is shorter and it would be nice if it could calculate that for me. A great feature would also be if it could work out how long it takes me to sleep as I use Sleepytime to estimate when i should set an alarm. Refreshing to have the info to help me get a better nights sleep and for free.
I like the app, been using for about 3 weeks now. I really like the smart alarm feature, it works wonders! Only problem is that recently the alarm stopped ringing. I've checked the settings but everything seems normal.. Is there a reason it doesn't work anymore? It worked fine before