Small Forward Training

This is just one of several basketball apps
- part of the Basketball PRO membership.
The basketball small forward is one of the most versatile players on the court. This athlete needs to be able to post up players, score by driving, shoot from the outside, and handle the basketball. This program will allow you master all of these different skill sets by introducing you to creative, game-like drills for you to make your practice as efficient as possible. If you play the three (3) position, then use this app to help you become a dominant playmaker and scorer at the small forward and wing position.



App Features


- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO
- $2.99/monthAccess all Fitivity Basketball related apps and their premium levels.

MVP
- $6.99/monthAccess to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises for easy access.- A timer so you never have to leave the app to time your exercises.- Exclusive access to newly added exercises, workouts, and apps.

FAQ

I am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact

Who are the models in the videos and who designed the training programs?Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.

How do I create a Fitivity account to interact or ask a question to the community? By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.

Who, When, More Info

Who Examples of people who use this app right now- For athletes working out by themselves- For players practicing in small groups or with a partner- For coaches and trainers to incorporate in their workouts, lessons, practices or current routines.

When Common times to use this app- In the off season to improve skills and prepare for the upcoming tryouts- In the season to sharpen skills, maintain technique, or develop fundamentals

More Info Other benefits from using this app- Increased offensive performance- Improved scoring- Better efficiency- Enhanced skills and coordination- Burned calories depending on intensity of workouts- Muscles developed by fully participating in the drills at game speed- Improved stamina and good cardio endurance if working hard enough