Small Waist Workout
It's time to reshape your stomach!! Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate small waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to work and trim up your waistline and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape. Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.
Category : Health & Fitness
Reviews (28)
It is a very great app for smaller waist and curvy body exercise . If you want any app to help you exercise for a smaller waist then go in for this app, will yield results in a few days time. Love it💓💓💓💓😍😍😍❤💖
I think this app is amazing It gives so many options and some apps don't give that Even thought it doesn't give a guaranteed day or time of results it's very helpful
It's better than I thought, The work outs really do work . They are short too so it helps when you your not in the mood to workout
omg!!!! i just finished day 1 and my body is burning its amazing plus it is human instructing not some doll or repeat it motivates me when i get tired i love it,!!!!!!
I liked it because it helped me lose 6 inches off my waist in a month and there wasn't many ads like the other workout apps I tried
It gives you good information about health, dieting & weight loss, that's good.
A great app. The fact that it's a video with humans makes it realistic and challenging
I have not used the app yet, but I camed here just to say, gurl, Im trynna get thick for the summer so Im going to give a one month update, If I even make it through... lol, and Imma share the results! See ya in 1 month!
well detailed conpilation of workouts. It's easy and fun to use
Easy to follow . Good and effective exercises. I suggest this app. 👍👍
Kind of unprofessional and simply not to organize not to mention it's kind of like stripper type music or poor no type music played to the workout it's not motivated
Great,excellent and doesnt need data to operate thank u
Was using it before n i had a flat tummy had to look for it again cz its very useful
Great app to learn how to workout at home
I love this app, used it before I became pregnant and now I'm back because I know it will work 😍
i have lost so much fat and gaines beack muscle frome this app i highly recommend it
I've been doing it for the past week, 3days in it my tummy was killing me...you know what they say, NO PAIN, NO GAIN😉...I LOVE LOVE LOVE LOVE THIS APP
It's very helpful and easy to follow.
This app is very motivative and not that stressful because its a human being
its amazing!!!! i've been waiting for an app like this.
Good advice , love the exersice video and it even have 7 days meal plan
It's a lot of work but it's worth it at the end
it is a good app for workout
nice app .. I love it!.. Thanks alot ..
It was definitely challenging.
Quick and effective
I'm still downloading but I hope it's a good app
Would be better if there was an option to choose between beginner - advanced courses, and it explained each exercise. The exercises are good, just doesn't seem very well organized/put together.