Spiritual Sleep Therapy
• Do you lay in bed at night, unable to go to sleep?
• Do you wake up tired?
• Do you drag through the day?
• Do you think about sleep a lot?
Have you ever wondered if God could help you overcome insomnia and finally get a peaceful night’s sleep?
Spiritual Sleep Therapy is designed to help you gently transition each night from your high stress day to a peaceful state of tranquility where you naturally drift off to sleep. It does this by calming your mind with the eternal truths of the Bible practically applied to the anxieties you encounter. This solid foundation is combined with powerful relaxation techniques that together allow you to get a good night’s sleep.
This is important because you are important. God loves you and has a great purpose for your life. But is sleep deprivation crippling you, keeping you locked into a cycle of sleeplessness and despair night after night? Do you sometimes withdraw, just too exhausted to adequately care for your family and friends? If this describes your experience, Spiritual Sleep Therapy was designed for you.
When you wake up in the middle of the night, your mind “spinning” from one stressful thought to another, Spiritual Sleep Therapy sleep sessions enable you to focus your mind on peaceful and relaxing thoughts as you gently drift back off to sleep.
Learning to trust God helps you experience reassuring peace and overcome anxiety that is often a primary cause of insomnia. When combined with the science of relaxation, Spiritual Sleep Therapy provides a powerful tool to overcome insomnia.
Maybe you’re not sure about your faith. Maybe you’re a skeptic. Either way, Spiritual Sleep Therapy is for you. This great app has resources to help you appreciate the abundant evidence for the Christian faith, enabling you to rest securely in the assurance that God is there for you and He loves you. There are even sleep sessions designed to help you on your journey such as “How Do I Know God Loves Me” and “A Genuine Relationship With God”. All designed to help you drift off to peaceful sleep.
The app also teaches you the most effective ways to change your lifestyle so you’ll sleep better than ever.
If you want to sleep peacefully and wake up feeling refreshed, Spiritual Sleep Therapy is the app for you. It’s free so you can try it now!
Read more about our Terms of Service and Privacy Policy here: http://mobileappco.org/privacy_policy?app_code=sstherapy
Category : Lifestyle
Reviews (7)
I love this app, it relaxes me SOOO MUCH and helps calm my mind to help me sleep in peace. The only down side is you only have the same 8 sessions to play over and over again, which can definitely get repetitive. Can the developers PLEASE update the app with new ones please! Also make more for worry, anxiety, depression, guilt, marriage, etc. please! If that happens Ill change my 4 stars to 5 stars!💙
I really like this app and would give 5 stars if they could allow me to turn off screen while listening. even on dimmest setting, screen still bright in a dark room.
Beautiful app. but the male breathing sounds is way too distracting. I really wish they would remove that.
Never able to open the app past the first page of imagery...uninstalled and tried again, but nothing. Pretty useless
horrible, the deep breathing is scary and disturbing, make a version of this app without the breathing!!!!! i disliked this thing very much! uninstalled
Every time I open the app it freezes on me, I didn't even get to check out what it had.
If you know anyone who struggles to sleep, this is a great tool. I've recommended it to friends and family. The breathing in the background is nothing more than just a pattern to follow. It helps your mind to focus so that you slow down your breathing which then causes your heart rate to slow down and that helps you to sleep. Then the messages of the app help you to think differently about your circumstances. It gives you a way to choose a different interpretation of your circumstances.