Splits in 30 Days Tutorial for Beginner: How To Do

Complete Easy Splits Tutorials Available on This App:
- General Flexibility Facts
- The Three Types of Flexibility
- Range of Movement For Neck Joint
- The Lumbar Spine (Lower Back)
- The Shoulder Joint
- Range of Movement for The Elbow
- Range of Movement for The Wrist
- Range of Movement for The Hip Joint
- Range of Movement for The Knee
- Range of Movement for The Ankle
- The Upper Body (Thoracic Spine)
- Composite Stretches: Front Split
- Composite Stretches: Side Kick
- Composite Stretches: Bridge
- Butterfly Stretch
- Pancake Stretch
- Beginner Center Split: Both Knees Bent
- Beginner Center Split: One Knee Bent
- Full Center Split
- Sit Up in Your Split
- Kneeling Lunge Stretch
- Reverse Lunge Stretch
- Single Leg Stretch
- Assisted Single Leg Stretch
- Straddle Split
- Straddle Side Stretch
- Straddle Center Stretch
- Oversplits
- Get Started With Stretches
- Rule to Do Split
- Standing Hamstring Stretch
- Forward Fold
- Low Lunge
- How To Do Split Jumps
- How to Do Splits in 6 Easy Steps
- Stretching Varians
- Yoga Sequence to Split
- Split Varians
- Stretching for Split
- How to Do Towel Stretch
- How to Do Sumo Stretch
- Pilates Exercise
- Top 5 exercise for strengthening Psoas Muscles
- How to Do King Pigeon Splits
- How to Do Russian Splits
- How to Do Half Splits Pose
- How to do the Splits in One Day by Following 3 Steps
- How To Do Split Without Injuring
- Different Types Of Splits
- Best Stretching Exercises
- Best Foods To Improve Flexibility

App Features:
✔ Tablet support
✔ 100% Free apps
✔ Easy to use
✔ Fast Loading
✔ Support offline mode
✔ Responsive Design
✔ User friendly interface

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