Sports Speed & Footwork
This is just one of several sports conditioning apps
- part of the PRO Sports Conditioning membership.
This is the number one app for improving your speed, footwork, agility and overall athleticism.
You can get significantly faster by using this program. This program uses drills and exercises that will require your feet to perform movements that will utilize your fast twitch muscle fibers. By consistently using this program you will be doing drills that will stimulate these muscles
- getting you much faster! Your legs will become explosive springs
- getting you more athletic so you have a sports advantage.
This app works on the following:
- Sports agility (jump rope, agility ladders)
- Starts and acceleration
- Weight resistance strength training & plyometrics (training overloads)
- Footwork
- Straightaway away or breakaway speed
- Quickness
- Lateral speed
- Explosiveness
- Leg turnover, stride length, stride power
- 40 yard dash
App Features
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO
- $2.99/monthAccess all Fitivity Sports Conditioning related apps and their premium levels.
MVP
- $6.99/monthAccess to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time your exercises.- Exclusive access to newly added exercises, workouts, and apps.
FAQ
I am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
How do I create a Fitivity account to interact or ask a question to the community? By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.
- part of the PRO Sports Conditioning membership.
This is the number one app for improving your speed, footwork, agility and overall athleticism.
You can get significantly faster by using this program. This program uses drills and exercises that will require your feet to perform movements that will utilize your fast twitch muscle fibers. By consistently using this program you will be doing drills that will stimulate these muscles
- getting you much faster! Your legs will become explosive springs
- getting you more athletic so you have a sports advantage.
This app works on the following:
- Sports agility (jump rope, agility ladders)
- Starts and acceleration
- Weight resistance strength training & plyometrics (training overloads)
- Footwork
- Straightaway away or breakaway speed
- Quickness
- Lateral speed
- Explosiveness
- Leg turnover, stride length, stride power
- 40 yard dash
App Features
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO
- $2.99/monthAccess all Fitivity Sports Conditioning related apps and their premium levels.
MVP
- $6.99/monthAccess to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time your exercises.- Exclusive access to newly added exercises, workouts, and apps.
FAQ
I am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
How do I create a Fitivity account to interact or ask a question to the community? By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.
Category : Health & Fitness
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Reviews (10)
poi. d. l.
Oct 13, 2018
I cant open the app whenever i hit the screen of pictures of people working out the app crashes
wha. i. ?.
Apr 21, 2019
pay pay and nothing just pay
Can. B.
Dec 23, 2017
Loved it, it really does help with uour speed . Me and my peers saw a drastic difference in speed.
A. G. u.
Mar 5, 2017
I paid for this app and it will not give me access. It continues to ask me to upgrade - again.
S. M.
Apr 20, 2015
Doanload but reject connection.
Tyl. C. P.
Nov 20, 2014
Premium levels should be a lil cheaper! And of you purchase premium levels does that extend to all the Fitivity apps?? It should! I'm not spending 50$ to get premium level workouts for agility, plyo, football drills, core, stairs, vert, and jump rope that's a little much
Vee. K.
Jun 16, 2018
I loved it
Gur. G.
Nov 13, 2017
Best app
Jar. N.
Jun 13, 2015
Love it
Subscribed annually for a youth team I was training on 9/16/19. As of today I'm no longer able to access the app due to changes that was made to the "Football - Speed and Agility" app. The app appears to be no longer offered; and was removed without any notification to a "annual subscriber". As far as the app, it worked decently when it worked. So after attempting to request a refund from Google Play Store, it appears as if I've just out on the annual subscription price. Very disappointed..