Sprint Training

Follow popular sprinting programs in order to get faster. Choose from a variety of HIIT-focussed programs or pure sprinting programs.

Popular Programs include:
• Reddit fitness program (/u/CanCoachR)
• 6-6-6 Sprint Solution (John Ramaniello)

App Features Include:
• Easy to use workout interface
• Built in rest timer
• Workouts are saved to the log
• Progress charts of logged times
• Notification Controls
• Simple Stopwatch for recording times
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