Squat Challenge 30 Day Workout
The Lumowell fitness personal trainer will guide you during the squat workouts.
3 Level of intensity: Squat challenge for beginners, Intermediate workout program and 30 day extreme squats training.
30 Day Fitness Challenge Android App
- Ego360
- Lumowell home project.
Category : Health & Fitness
Reviews (28)
fit its purpose .. motivational alerts and tips ... give you the option to repeat or do it again or stop or go faster or at your paste .. just starting using it and so far so good ... give you tips for healthy eating and options ... no extra advertising or commercials which is a plus ... good to keep yourself active ...
Good, other apps are too slow and you have to wait for the squating time to end : it's not the case here. Perfect timing and good exercises. Very motivational.
I love the clear descriptions on what to do, the fact that I can fill out info about myself, notifications and the simplicity.
This app is really helping me get over my gym anxiety and allowing me to focus on the exercises. It also shows proper form, which is a plus
Day 1 complete. Good videos, easy for a beginner to understand. I'll check back in 30 days.
love it very much specally having lupus and i cant bend my knees all the way sometimes but you can still do it. it have you go half way. And you still get your workout
It doesn't load up :/ it looks like it keeps crashing and then closes again.
I love the app and ended up purchasing it, but no matter what, it won't let me connect to my Facebook account. Help!
Rubbish. Appalling animation, embarrassing voice over apparently recorded in a cupboard. Don't bother downloading.
Easy to do and the way u r told to do the movements rly help you do the exercises correctly
just started it but i like that it shows you exactly how to do it over and over so u can perfect it but like i said i just started it seems pretty good so far
It has a video and coach that help you complete your squats which is great when you need motivation
I'm easily distracted so never finished anything...thank you...the squat is easier than I thought...
Still a biginer but feels nice to have help without feeling on the spot in front of everyone.
It is very good as it also have tutorials on how to do the workouts
app is great u dont forget to workout bcos it really motivates you to do more and be consistent
Excellent experience i love it because it reminds me when to train.
User friendly and I will continue using the app. Most apps I deleted after my first session 🙃
So far so good. Just completed the 1st day training. Will update after finishing the whole chanllenge.
Really this app deserves 5 stars because the workout is super burning and super effective I hope it makes my glutes bigger😍❤️😘
Downloaded for a sponsored challenge but not able to upload progress to show !!
So much ads. So much interruption you cannot workout!
The squating is way too fast, basically deleted it right away.
I like it,as the beginner i find it very easy ti squat.
Love the app easy to use and love the time arrangement
Can't connect to Facebook and that means I can't use my statistics or see the tips section. Waste of money
Very detailed workout and easy to use app
Just started. I am starting with beginner and it's for one minute, you can repeat as many times as you want. I did for two minutes. I like that it tells you the proper way to breathe. I didn't know to inhale as you bend and exhale coming up. So, I learned and it felt really great. Think I will keep this app!!!