Squats Workout
In training mode, the app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of Squats. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.
You can not only count the Squats using proximity sensor but also enter the training data manually.Check out how this app helps you build up your body through doing Squats. It will not disappoint you.Features:
* Gravity Induced Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode
* Training data back up and restore
* Training NotificationHow to use: Hold your phone above the chest horizontally with two hands.
Tip: Since Android OS limitation, please install on your Phone instead of SD card if need notification work normal after restart phone.
Category : Health & Fitness
Reviews (28)
Very good app, just one thing that bugs me. When you complete a lvl it asks you to do as much repetitions as you can at once, but then it doesn't log it in google fit and on top of that it asks you to start the next lvl immediately which is kind of impossible since you already burned your feet. The same goes for the other apps for situps and pushups. Please fix and you 'll get 5 stars from me
Really good app, Although sometimes it counts a squat when I haven't done one yet but I just add it onto the end so it's not that big of an issue. One thing I would maybe like to see is the ability to record squats manually as well as when it records them automatically
I find myself gong back to and keeping up with this app more than any instructor. Videos require me to be in a certain headspace, that's a mental workout IMO. This app lets me just get the work done while listening to a podcast or watching tv. I prefer that. The only extra thing I wish it could do is count while another app is open. ( p.s. thanks for not showing me 75million pictures of people with better bodies than me, I don't need that nonsense)
This App Gave me Amazing results within two days of using it, NO ADS, FREE, AMAZING RESULTS! THIS APP IS LIKE A REAL TRAINER. Would like to hear a real voice countdown the squats and motivate you while counting down the squats with the option to have a vibration after each squat whiles playing your selected song from your phone playlist and gives you a valuable health voice tip at the end of each workout or whiles in rest mode and app themes. CAN'T WAIT TO SEE WHAT THE NEXT UPDATE HAS IN STORE!
The app has recently stopped syncing to Google fit even though I've turned the setting on and off, reinstalled it, and even left the setting off for 24 hours. It hasn't synced since June 19th. The push-up app has been syncing fine.
Just downloaded it today and my one hangup is that I can barely see my stats at the top of the screen. The best record, total, and average numbers are hard to read, they are almost fully covered.
Nice app for home fitness and also has a reminder and keeps progress on what one does. It also counts automatically and gives sessions and the time to relax between each session which are both adjustable according to once preference.
Perfect for everyone. This app is great that it has a record a practice and a training section and is free that great. U won't get ads in between yeah u will get but after finishing a training or something and u can support then by watching whole ad. :P Peace.......
Horrible UI. Is so unattractive and unintuitive and so un... everything. How can people can use apps like this. I know is just to record my exercises but even so is horrible all the way. Try to use a proper designer to make it friendly and intuitive and motivating and so on. Just wake up.
Very good app easy to use, I love it. It challenges me like a real personal trainer. They have to put a voice that say "keep going, you can, never give up. "
Coolest app ever. Love that it syncs with Googlefit because now I use that as well. I'm a trucker and usually tired after driving for hours but not anymore! The intensity adjustments are calculated perfectly for your strength level. Great app!
One of the easiest to use apps I've come across. Most workout apps are mazes to figure out but I like the ones created by this developer because they're simple and fun to use.
This App fails to sync with Google Fit. The reason seems to be that the App needs to request to Google Account a permission to update an activity. Currently the App does not request this permission. I have reported this to the developer. I hope they will provide an update resolving this issue.
Can't give it 5 stars yet as it doesn't seem to record my training. I thought i would get some kind of daily updates on how many i've done. Also, i don't like the graph. Not sure what it purpose is🤔. Hopefully developers will fix this problem. Thanks.
Its a great way for you to engage your largest muscle group. I do mine while waiting at a dock. As I am a truck driver. Use good posture and form to protect your joints. Especially for older people like me.(56). Besure to follow the rest between sets. It works and protects you from over doing it.
Amazing app. Great display. Intuitive to use. All the important options only. Motivational and notification sounds are great also.
Best app ever! No home equipment (enless if you want to add weights) it gives you traing to get better and you can level up on training the more you do it.
Sync with Google Fit fails. Sync is working with your Push-ups app but not with Squats app. Please fix it. Thanks! Will change to 5 ✨ when fixed.
It is great app, only if all the excersises like push ups would be in one app so its easy to access and doesn't waste memory on phone with 5 apps
The counter is way too sensitive. It often counts slight hand movements as a squat. I wish there was a way to tweak the sensitivity of the accelerometer.
App is good especially now pandemic it's nice to exercise at my own pace at home. Disappointed because I've emailed support several times now about "sync with Google fit fail" but no response
Google Fit Sync is Not Happening. I tried reinstalling, but still the sync is failing. Please rectify. Otherwise the app is pretty good.
Anyone else having an issue where it won't update day to day? It logs how many I do but the amount never changed and the bar doesn't show progress for what level I am on...
i have no words for this amazing, excellent, mind blowing, super duper cool squat workout. i love you so much simple design ltd team. your all applications are fabulous. they helped me a lot to shape my body and weight loss. now using your apps i got my ideal body shape. once again love you a lot team Good job 😘😘😍😍 love from india
Great, easy to use, builds up stamina and strength at a good pace, definitely notice improvements if used regularly as intended.
I really love the app. Its smart, efficient and most of all essential for assisting you with squats for defined legs and advice
I love this app. I am a professional ballet dancer and it has made me more toned in places it would normally be hard to shape in dance!! love it!!!!
From hundreds of apps I have tried this one is the best. Easy to use, very nice and simple graphic design. Had option of muting sound if you like. Most important for me. My phone is old and all this new apps ask for permission to your contacts and every single time I accept my phone gets mess up. I can't even place a phone call because it shots down the phone as soon as I open the calling app. With Squats Workout this doesn't happen. My phone keeps working normal like new. Thanks.