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Start 2 Run

The popular Start 2 Run podcast with Evy Gruyaert is finally available in app version.
Together with trainingcentre Energy Lab, Evy Gruyaert has expanded the app with training plans specifically for 10km, 10 miles, half marathon and marathon, making this app applicable to every level of running.

Evy will guide you during your training by providing you with:
- Clear instructions on what the training will consist of (It will be possible to train according to heart rate or on feeling as both options are integrated in this unique app.)
- GPS updates (distance covered, average speed, kcal usage)
- Personalised encouragements
- General trainingtips

All of the above can be combined with your favorite music, which makes every training session much more pleasurable.

‘The one that holds out wins!’ is a principle we take literally. By carefully completing the training sessions of your training plan, you will earn points within this app, which will result in a discount when purchasing a new training plan.

Additionally, information regarding nutrition, the correct materials, stomach and back exercises, stretching, injury prevention and much more will also be widely available on the app.

Get started now with Evy and download the app!

Category : Sports

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Reviews (29)

Bru. K. Mar 18, 2022     

I almost completed the training sessions, my last week starts with the next run, and I love the app. Would never have started running without. There is one remark, it failed twice on me and twice because of the GPS. * Once my phone was accidentally in power save mode and that makes the GPS updates unreliable. * Once the app started, the intro was given and the 'start now' but after that it stopped in the Init and never started counting. I checked after 12 minuted or so because I did not hear feedback. Restarting the app did not work, it kept searching for GPS. A phone restart helped. So, question; can some audio feedback be given when the app discovers GPS issues since when running the screen is not checked.

Car. B. Dec 22, 2021     

This is a good app and very motivational. The reason it isn't 5 stars are that I'd prefer a 5 minute warm up and cool down included in the training programme and sometimes it glitches and tells me I'm finished half way through a run.

Bar. &. L. B. B. Feb 17, 2021     

Where is the music IN the app?? What I really liked about the original podcasts was the good music mix, up-tempo when running, down-tempo when walking. Did I actually pay 10 € to hear Evy say when to start, pauze and stop? There are some Spotify playlists in the app. This suggest that you HAVE a Spotify account. In that case you can stream the music (heavy data-usage) or download the playlist (diskspace). Or use your own music on Spotify or other. In none of the cases the music is synchronised with the running scheme. Very disappointing.

Nat. V. L. Feb 18, 2021     

Some sessions have bugs which is very annoying. They don't follow the schedule so you don't know what you are doing. When I want to quit the app when it's bugging the app keeps running in the background en sometimes Starts again so two sessions are playing. It's frustrating because this way I lose a good training session.

Kim. Dec 25, 2021     

Fantastic app (even for those users in th US). Easy to use, motivating, and very interactive! Loïc, you were a great coach! 🖤

Jen. T. Apr 14, 2020     

I suddenly lost access to my paid program, your first 5km? It is giving me a subscription page instead, while I purchased this program in the past. When i press restore purchases, it tells me it can't find any subscriptions to restore. What gives EnergyLab? Update: after having a chat with the support their answer came down to "we've decided to change our subscription model. Bad luck to our existing clientele, but we won't honor our previous commitment'. Think well before getting a subscription.

Nhu. T. Sep 30, 2019     

Great training programme, unfortunately, I had some bugs while running. The session suddenly stops and repeat itself from the beginning when you already ran for some time already. Also you don't get points for example if you run on a treadmill...

Ard. L. Aug 2, 2020     

Keeps crashing during sessions, sessions only start again from the beginning, they do not start again from where crashed, nor is it possible to skip to another start in a session. This just isn't working?!

Sus. T. Sep 19, 2021     

Deleted this app as it was totally inaccurate with the distance. At least half a mile or more out from Garmin. Therefore rendering it useless. The rest of it was great just inaccurate. Which is no good when you are training for a marathon.

Joe. H. Sep 18, 2019     

In the sense that this should get me going with running = GREAT. It is so easy - it tells me when to run, and tells me when to stop. I do NOT like the fact that I cannot stop Evy from giving advice and statistics. I want maximum silence when I run, except for "Start" and "Stop". For the rest I want peace and quiet.

Tes. D. May 15, 2020     

Very nice running app, clear instructions, love the options... I can't seem to see the running schedule with intervals of each individual session though.

Wen. V. Sep 24, 2018     

Worked fine for 4 PAID workouts. Now I'm not even able to login. And yes I uninstalled the thing and reinstalled it, after I got problems loading the workout sessions. Get your app working before launching it!

Yve. Jun 21, 2020     

Nice app but doesn't fit my needs since I don't take my phone with me during running. Would love the old way with custom mp3's and sync with Strava/Garmin/...

tou. May 8, 2020     

App keeps closing itself during the routine and does not give me the opportunity to continue a unfinished workout. I paid for this the continuation is the least you can add

Chr. S. Sep 27, 2018     

Come on guys. It stopped working again. Can't even connect. Issue with the fb service you're using?

Ann. F. Aug 5, 2020     

Over all quite a good app while running outside but running on a treadmill no good. Jennie also says there are tips to prevent injury and food suggestions in the app. Where are those i cant find them?

Whi. W. Jan 18, 2020     

Great running app, stretching excersises before and after every running experience would be a great addition

Bra. V. L. May 15, 2019     

misleading: the screenshots make you think some of the trainings are free, but in reality you have to pay for everything

Bar. P. Oct 13, 2020     

The comments are wrong since a while: We will now run at a tempo you can easily maintain for a tempo you can easily maintain. You ran x minutes, you walked x.x km (no walking...)

Sam. G. Apr 5, 2021     

Hi, how do I connect my Fitbit Charge 3 with this App so as to manage my run as per my heart zones? Thanks

Fre. V. d. V. Jul 1, 2021     

Useless app, everything is locked behind a paywall

Lis. M. Jan 4, 2022     

How is this so expensive??

Jen. V. Apr 14, 2021     

You could have told me I had to pay before downloading.

Moh. A. Apr 7, 2020     

Rate this app

Car. D. Dec 23, 2019     

I really like the guidance of Efy.

Eli. W. K. Apr 11, 2018     

I've been a fan of Evy's trainings for years (since the original podcast days). I had an issue with the app crashing when Android 8.1. came out but today's update fixed it so now I can get back to getting in shape!!

Kri. M. Mar 26, 2018     

On March 25th, the latest stable of Android 8 on a Google Pixel, the app fails to start when you hit the 'Start' button. Apart from that it's using an old version of the Android SDK and thus looks quite dated.

Lie. B. Aug 27, 2017     

Training sessies worden niet opgeslagen and app loopt vast zodra training sessie is afgelopen. I uninstalled and re installed the app but now it's not even letting me in. Doesn't recognise my email address when I want help with my password but already has my email address in use when wanting to register. Some serious bugs here. Please fix as I did in app purchases!

And. C. May 18, 2017     

I like the app but felt cheated after buying 100 points to unlock a part and finding out you need at least 300 to unlock anything. So I had to buy 200 points more to actually do something and hence I paid 4.98 instead of 3.99. Don't give the option to buy 100 or 200 points if you can't actually use them!