Category : Health & Fitness
It didn't help with my smoking (I've switched to vaping and have been successfully stepping down my nicotine ) but... it has helped greatly with my insomnia. Usually I am awake for at least an hour trying to sleep but this helps me quickly fall into deep restful sleep.
I've smoked for over 25 years. I have used an electric ciggarette for the first 4 days of giving up. Since using this app I have even kicked that into touch. I can sit around smokers without getting any urges to smoke. I smell good again, breath better & my taste & smell senses are back. I use this app morning & night. Making sure I am fully relaxed when using it. If you are open to hypnosis it works. I fully recommend this. Thankyou guys for helping me get my life back, I love it!!!!!!!
Been smoking for over 20 years. Did'nt think this would work but after 2 days of listening, i cant handle the taste. If it can help me quit i will be so happy.
Great app. I seriously can't believe it worked this well. I think about smoking but I don't even want to smoke. I can no longer even imagine myself smoking.
Did everything it said. Woke up next day and nothing changed still wanted a smoke but held off for an hour then gave in to craving
It sometimes helps me sleep, but hasn't done anything to keep me from smoking.
I have been smoking for 35 years. Several attempts to quit. I am amazed. Works great smoke free almost immediately after. No cravings not even on my mind. Try it
Great app. I have smoked for forty plus years and live with a smoker. I used this app every morning for a week and, just for reinforcement and I have been smoke free. I would recommend this app to anyone wanting to quit smoking.
I love this is am now confident I will quit smoking .I will be a non smoker I don't want poison in my body
If your mind set is right it works I'm using it along with another application and after 23y of smoking I'm going strong for almost 10days
Listened to it 4 days ago and haven't smoked once since or had one craving. I'm surrounded by smokers everyday and still I'm not interested. I was smoking over 20 a day and haven't touched one since this.
Did work but didn't work if that makes any sense it should have more detail to it and then it would be better
Thank you Elizabeth !!!! I had quit smoking in January 2000. About a year and a half ago I began vaping, why I don't know. 12 days ago I started listening to your stop smoking app and have not vaped since. Thank you so so much !
Didnt feel 'hypnotised' nor did I fall asleep. But for some reason after listening I didnt want to smoke anymore, and I was a heavy smoker! I virtually never rate apps, but thank you very very much!
Awesome app! Don't usually rate apps but this knocked me out and I feel great!
3 mins after listening to this i needed a smoke. Doesnt work dont bother!
I'm a sceptical person, but this app works.
Was very skeptical at first, listened for a min or two then decided against it. Two weeks later I grabbed a set of headphones and buried myself under the covers. You have to submit to the hypnosis processes or it will not work. 7 days smoke free , from a box a day for 20 years. I won't lie first few days were tough but I could not bring myself to smoke. Only a week later and smoking seems like a distant memory. Thank you.