Category : Health & Fitness
I love this app its great for me
IF YOU WANT TO QUIT SMOKING THAN THIS IS IT !!!!!
I've been using the app for a week now and it's definitely helping me get thru the early days of quitting smoking. Especially enjoy listening when I wake up each morning. I thought it would get boring after a few days but I look forward to relaxing with it every day.
I started listening to the meditations on this app daily a month before my chosen quit date and was actually RELIEVED when the day finally arrived. The withdrawal experience was not fun of course, but thanks to this app, I wasn't even tempted to smoke again.
Just two little audio files. I just thought there would be more. Not very helpful with smoking put me to sleep though. Somehow used up way more data than it should in my phone
Well I just completed my first session. wow it was great i cant believe I have been breathing incorrectly all this time, and turning to nicotine.my body feels different already just understanding what nicotine is doing to my nervous system .its only day 1 but I'm better than I was yesterday and im definitely relaxed I'm definitely going to stick with this.im curious to know how many session's to expect i may need?i now I have bought the app also is it an ongoing fee or just the one off purchase for the app .
Good app to quit smoking been 4 months since I quit , every time I smell cigarette smoke it smells like burning garbage , Deeeeeeper relax............
The audio will not play
I have stopped smoking.
Btw, the Alarm works great
It's helped me stop smoking by training my mind to think differently as a non smoker..its a part of my new routine
I love all of Glenn Harrold's apps..I was very unhappy person very unhappy in my job, relationship, us a mother my life was ruined. Till I started listening to Glenn Harrold's apps my Life now is wonderfull. And i am smoke free after a 12 year addiction .
After just one night I wasn't thinking about smoking...amazing and very effective...I am employing cutting down then weaning myself off the nicotine addiction. ..This app really works....After 36 years of smoking and enjoying it...I have reduced my smoking by 2/3 rds with two sessions
Great. Love all his apps. Am more relaxed, happier and healthier!
In just days I went from a pack a day to 6 CIG. A day. I'm looking forward to total quit.
I stopped smoking in March 2018
it won't run/ play audio. i paid for this and it won't do anything. how can this be fixed?