Stop Tobacco Mobile Trainer. Quit Smoking App Free

The app is good, but way too many ads. Each area you need to complete is accompanied by a 30 second loud ad that you cannot get out of. .i seriously don't care for it.

I like this app very much. Unlikely other apps to quit smoking this one gives you the right perspective and really understand your struggle and feelings. It keeps you engaged throughout the whole program, so you don't miss the focus on the final goal which is improve yourself and your life. Thank you very much for that! It'd be nice to have a diary section where to record thoughts (which is needed at the end of the program) and to consult the daily graph instead of see it once at the end of day.

I am stopping smoking with this app. It worked pretty well, I was happy to check on the next challenge everyday !! Some of them were interesting but some of the challenges does not work, or I did not do on it because they were stupid. Too many ads as well, every menu ends on an ad !! You should reduce the number of them.

Easy to use, too many ads, no settings. Every time I went through one, just one activity, a big video ad would come up and I couldn't exit for 5 seconds. Not cool. Too obtrusive. No notifications or settings for notifications. Would be great with a little tweaking.

So far on my first week but it's been great. It helps with the psychological aspects of smoking..for ex I loved to be on my phone while smoking. This is addressed and several other things that help you deal with things your doing that correlate with the habits we've accostomized ourselves to doing at the same time. This app helps break those habits and it's making easier to decrease the amount smoked.

I'm impressed with the help & support it is a hard habit to kick. Very frustrating at Times when I go over my quotar then it feels impossible I'm keen to quit. Feels like it's going to take a little longer than the programme.

On the whole, a great app! Some of the statistics seemed arbitrary, primarily focused on smoking stats in Spain? It wasn't always suitable for people who smoke rollies or eCigarettes and it didn't remind you of your own personal reasons for wanting to quit, which it asked you at the start. But hey, for now at least, I've quit! So it can't be bad.

Other than the fact that there are too many ads I find it helpful

I used this in conjunction with another app called SmokeFree three years ago and quit after 15 years of smoking! Unfortunately due to new stress (obvious ones at that) I've started again and am once more using this and the other app to kick the habit. The only thing I would like different (and why I only gave four stars) is for the days to follow the time in your time zone and move forward to the next day at midnight!

Outclass app... I smoked since 10 years I decided to leave than so passing through many apps at last this app works for me and I left smoking before 3 months. Do all things as it says and read all literature as given. It helped alot. Best app.

At this point I haven't completely stopped yet but I am at 63% and down from a pack every 2 days to 3/day! I like how the app gradually decreases my usage with goals, facts, questions, and advice.

I'm a dip person so certain things I couldn't do but this gives a whole new meaning to quiting. It trains you to think differently, which is far better than any other app or way I tried to quit. Even with the cravings I have no desire to dip. Great app

It's a better app than the ones I had to put back and they do encourage you to quit smoking so I do recommend it to smokers like me who had smoked for 46 years I am not going backwards the information has changed my mind set so get it it's worth it you don't feel cheated like youriss setting they opened my eyes

Hi l just installed your app . I'd like to suggest a different technic of quitting that you can add to your app . For example if someone smokes twice an hour , you can make a plan of smoking once an hour for some days and then once two hours and so on until no ciggaretts . Just saying 😊 ... Hi again i was just reading my message that l sent you more than a month ago .. now l am clean it's been one month and one day . I'd like to tell you thank you it wouldn't happen and be possible without you

This app is amazing... the content within are made with great care!

Helpful! Assisted me in quitting. If yiuve got the will but need a little help I'd recommend the app for sure! When I'd have a craving for a coffin nail I'd open up the app and that alone reduced the urge. Give it a shot!

Love this app! Easy to use. Strong, positive messages. Very straightforward. Well worth paying the $5.99 to get rid of the ads.