Strength and Conditioning

ABOUT STEVE MAXWELLSteve Maxwell is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. Maxwell was named one of the top 100 trainers in the USA by Men's Journal.Maxwell was the first man to teach kettlebell classes in the United States. He holds a Master’s Degree in Exercise Science from West Chester University of Pennsylvania.Maxwell trains professional athletes including players for the Phillies, Dodgers, and Eagles. He also has worked with various US Government agencies, including the DEA, Secret Service, and FBI as well as many Brazilian Jiu-Jitsu academies throughout the country. Maxwell travels around the world leading seminars in strength conditioning, Brazilian Jiu-Jitsu, kettlebells, and joint mobility.Steve's superb series of videos cover a wide range of topics and have helped thousands achieve their health goals.ABOUT THIS APPThis app includes all of Steve's top video series:
- Baby Crawling 101: The Berlin Files
- Steve Maxwell's Functional Isometrics
- Steve Maxwell's Advanced Isometrics
- Steve Maxwell's Real Resets
- Steve Maxwell's 3-D Strength
- Steve's 5-Pillars Workout System
- Kettlebell 5-Pillars Workout System
- Steve Maxwell's Bodyweight Basics
- Gimme-Five Mobility Series
- Steve Maxwell's Gracie Jiu Jitsu Techniques
- Steve Maxwell's Kettlebell Basics