Strength Standards (STRSTD)
You wanna know how high your 1RM is?Just easily add your amount of repeats with a certain weight (lbs or kg) and the App shows your personal 1RM instantly.
Category : Health & Fitness
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Reviews (6)
Mer. C.
Jul 8, 2020
Seems like a good app. It should have gender options since the standards are different for guys and gals. It would also be nice to have more exercises available, like bent over rows.
Mur. L.
Dec 8, 2018
Best app, simply and awesome. Thumbs up.
Umb.
Jun 18, 2020
Could you add more exercises ?
Kir. B.
Jul 25, 2017
Simple, easy to use, works well. Only thing missing is Barbell Rows
Nik. K. M.
Dec 15, 2016
Excellent app for a quick check on strength standards
Could be way better. Add more exercises (barbell curls, bent over rows etc.) and this review goes to 5-stars. Other than that this app is perfect. I can't see any reason to ever delete it, and, I use it all the time as a gym-goer.