StrengthCalc - LEGACY Edtion
This is the new apps link: https://play.google.com/store/apps/details?id=com.asgaardianworkshop.StrengthCalcUltimate
Put in your lift numbers and get an array of pre-populated bodybuilding and powerlifting routines for you to use! Strengthcalc will help you keep on track and consistently making progress in your Strength Training
Features:
Persistent Data
- Put your lifts, weight, age, etc. in once, and never worry about it again. Select your own theme!
Adjustable Rest-Interval Timer so you know when to get back under the bar!
Prepopulated lift numbers
- Know EXACTLY what you're supposed to lift, and when.
Popular Bodybuilding and Powerlifting routines
- Tried and true regimens that produce results. No more fudgearounditis!
Wilks Calculator
- Know exactly how strong you are for your bodyweight.
TDEE/BMR calculator
- Know how much energy your body uses, so you can cut, bulk or maintain effecitively.
Log your workouts and view past workouts! New routines being added for logging contantly!
Routines included (
* means loggable at present):
Bodybuilding:AllPro's beginner BB routine *German Volume Training (GVT)Power Hypertrophy Adaptive Training (PHAT) *Body Part Splits *Push/Pull/Legs *Hypertrophy Specific Training (HST)Powerlifting:Starting Strength *Strong Lifts *Greyskull LPPhraktures Greyskull Variant 5/3/1 *Coan/Phillipi DeadliftDoug Hepburns Strongman MethodMag/Ort for various lifts *Smolov JR. for various lifts *The Texas Method *Madcow 5x5 *The GZCL Intro and Intro Plus methods.SheikPowerbuilding.
If you have a bug report, feature request etc, please email me! The play store doesn't notify me of reviews, etc. and I want to make this app the best I can for everyone, thus, your feedback is paramount!
Category : Sports
Reviews (27)
This app has potential but isn't designed very well. The website is a better bet for now.
This is a great app, however, im overweight(fat) but this app just assumes im juiced up 93kgs beast and thus overestimates my tdee and metabolic rate. So please take bf into consideration when calculating tdee etc.
I tried putting in the reps and I think where you're supposed to put the weight (cause it's doesn't say what other unit of measure you're supposed to input) for the leg exercises. I and I can't figure out how to have it calculate my level of strength, I see the bar where it starts at untrained but I just can't figure it out . I have the free and paid version. Can I get some tips and direction please ? Is it not compatible with my s6 ? Things that I would think are click able are not.
app has serious potential but too many glitches. pages won't scroll, doesn't ask for your starting weight, only let's you start from an empty bar when I'm far from that. would be good to have kg option too. I look forward to this app being smoother
Thank you very much for this free app. And a big big thank you for incorporating routines. Saves me the trouble in the gym because it auto calculates your warm up and work set. Highly recommended.
Pull up any of the diet programs and it won't scroll and the if it fits my macro portion said I had a negative carbs. It somehow magically fixed itself after clicking the "lean gains" calculator.
Menu functionality is awful. HST workout seems uneditable. Even if I did get all my data installed I wouldn't trust it to be there the next time I used the app. It needs a redesign and it could be good.
Needs some polish but most functional strength training app I've used and I do this for a living. Might even make me obsolete if it gets a few more features
Anytime I try to log on greyskull it boots me back to choose which template I want. Useless.
Cons: 1) Colors are too bright 2) Can't switch from lbs to kg Did not start using yet. Please be so kind and fix this issue, will be happy to use and support reddit :)
I've found this useful for Texas method. Madcow, has the press numbers wrong. Its giving me numbers that are too light for the program.
This app, although it has a lot of potential, is real difficult to use. The UI, also, needs to be redesigned. I would gladly pay for a polished version of this app, but I don't think the paid version is too far off from the quality of this app.
I like the app overall but I couldn't use it for the intended purpose because the weights for pressing in Madcow are off. Doesn't reach the original PR entered for the press until week 12.
The menu on my phone routinely stops scrolling and will only function again after restarting the app
Buggy on my phone, LG G3 but would still recommend. Some of the programs layouts didn't align when I googled them, for example P.H.A.T. You should add Candito's program.
This really could be an excellent app, it just needs some polishing, and then I'd be happy to pay. Biggest problem at the moment is that it won't switch from lbs to kg.
If you follow one of the programs listed, it looks like it would work awesome. My only gripe is there is no Cube, Cube for strongman or Juggernaut Method. These methods produced ridiculous totals but are not included?
On Phraks GSLP it doesn't fill in my weights on deadlift or squat for the 2nd and 3rd day of each week. Other than this its good.
Can't add height, age and weight. Get a "please check that your inputs are numeric" error.
In smolov the box to update ur total gets covered by other text. Also any chance of adding westside method, cube method, and cube method for strongman?
Been using this for gzcl the only problem I'm having is on the full version it seems to be missing a bench day and instead just repeats squats
Can't scroll to any options
This would be perfect with canditos 6 week program.
Hopefully future versions have the ability to incorporate rest timers and a music controller.
Add the Juggernaut Method!
Someone did there homework.VERY thorough. Thankyou
I'm on a Galaxy 7 and it won't let me scroll all the way through any of the screens. It'll scroll slightly and then just stop. Also poor layout. First time opening the app I had to just click and search through everything to find out what everything did and where everything was. Can't even use it though because of the scrolling problem.