Strong Ideal Abs Workout
- is in one application.Everyone dreams for a beautiful and strong abs and sporty waist. Here we have collected the most effective proven to work exercises to make abs and waist in ideal forms. More than 20 different types of exercise for abs daily workout will help work out to get in shape, lose weight and give a perfect look to your figure, to obtain beautiful abs.This application is for: if you are a busy person and you have 10 minutes free, if you are a young mother and want to return sport fir and sexy abs forms, if you're underweight and do not have the perfect combination of proportions in the figure, and if you have a little overweight
- this app is for you too.
Application Features:1) The application includes more than 20 exercises for all muscle groups, from which you can create your perfect workout for abdominal muscles. Applications have a detailed description of the implementation, recommendations, and the description of working muscle groups.2) Complexes of training in order to work out in detail your body, for getting beautiful sporty butt and hips.3) A sound system notification that will remind you that it's time to do the workout.4) The weight system and the proportions of the body, as well as detailed analytics on them to keep track of your results and track how strong your abdominal muscles are getting.
Very often in sports, especially when it is connected with the problem of support and getting a good figure there is laziness, there are a lot of "important" tasks to do, which is why it is important to structure your workouts, and each time enter into the app, you can see at what level in the way of getting beautiful butt and hips you are. Tracking and recording of performance training, weight and body measurements will serve as a great motivator, and also allow to build exercises into your life and make it a habit. Moreover beautiful and strong abs can only be created by regular abs exercises and workouts.
In addition, the application was developed by fitness instructor
- training programs at 3 levels of difficulty. Basic program
- for beautiful abs and waist, 7-minute workout to keep in shape (which is very important, because a one thing is to achieve a result, but it is necessary to consolidate and hold it), and a program of increased hard level.
Category : Health & Fitness
Reviews (18)
Best! I have this premium app and yoga for weight loss. I use them both every morning. Easy to follow visual instructions. $5.00 1 time fee for premium!
Its good. I used it and I lost some inches on my waist. The exercise is not intense, cuz it's a lower impact workout. Love the settings...
Easy to use. Working through 1st program and cant say ive lost weight but can tell i have gained strength and see some definition
I'm using several of the aps in concert to vary the exercises. Love them all.
I Am Really Excited!!! To Try Perfect Abs, This App Is Exactly What I Need To Firm And Tighten My Abs, I Can't Wait To Try It Out!!!
This app is having very effective work out routine, thank you so much for creating this app. 👌👌👌👌👌
very effective app to build abs
I love this app..
Enjoy the Mel Studio apps
Really love it
The best
Have tried many apps like this, but this one really stands out. Love that it describes the exercises, tells you which muscle groups you're working, and you can customize the length of workouts by adding time to intervals and how many circles or rounds you'd like to do. Have several from this developer and love them all!
Stops working in the middle of a session sometimes. Other than that, it's great.
Seems abs! Fine! Here's hoping a 55 yr old woman can keep her tummy flat!
It is so apt app guys
Its a great app
Thanks jueas
This is among the better apps, or I would say this is in the middle rank. I’ve deleted this from my device, because I’ve found better alternatives. This one doesn’t have that much exercises, and I’ve missed some pretty effective exercises that can be found in other apps, like ‘Abs, Core & Back Workout Challenge’ from Martin Mazanec, and especially ‘Six Pack in 30 Days’ from Takalogy Corp. Also, the video animation is not as good as in those other two apps. I prefer those two apps over this.