SunUps
Features of the app:
TRAIN
The app provides a training module for those who are unaware of the steps involved in Surya Namaskar. It also teaches you the Mantra to be chanted with each pose along with its meaning and the chakra energized. Follow with the app till you are comfortable doing SunUps on your own.
INFO
The app provides detailed information about the various benefits of making SunUps a daily practice.
DO
Once you have learned how to do SunUps or are already familiar with them, you are ready to start doing them and let the SunUps app track them for you!
The calendar will show you how many SunUps you did on any particular day. Set an alarm to remind yourself to do SunUps for the next 8 or 21 days to help you make SunUps a daily habit.
You can proudly share your SunUps streaks with your friends and family over WhatsApp and invite them to do SunUps as well. Encourage your loved ones to foster this healthy habit.
MEDITATE
Relax your body and mind with awareness using the guided relaxation track provided. You may use the guided relaxation track to relax whenever you feel stressed or anxious.
Category : Health & Fitness
Reviews (27)
When I was using iPhone there was a option to go slow but I didn't found it in android phone there must be at least three speed fast and slow you have given in iPhone and third must be slower thank you for your fantastic app providing free thanks
The voice over is very automated and mechanical, not relaxing at all.
Chants given is good to connect with the postures than number.Require upgradation for more complex Surya namaskar as well with pigeon pose and all.
I can't use the app at all... I received the confirmation email... I clivk on the link and I see the same screen... I can't use the app at all... I have a Huawei P9
Surya namaskar is known to revitalise body and bring a refreshing effect on mind, if performed early in the morning. I like this app. We would like to see more positive psychology that would be more life enhancing from sunups.
The app is stopping suddenly within 2-3 sets.
You replied to me so much later... Anyway you want me to write to you again about the fact that your app doesn't work, but I'm sorry to say that for personal corporate policy I don't do that. My personal corporate policy impose me to avoid wasting time and doing things twice.
seemed to be a nice app but after an update you want me to register? why on Earth?!!
Simple and does what I expect. Thanks to the app team
In updated version, from where to start SN,? Earlier was easy to find
I dont rate generally, but i must say this is the best app for Surya namaskar till date.
The best app for acquiring mental peace. Would highly recommend.
Got the email to sign in. Clicked the link that took me back to where I entered my email.
Great app with awesome explanation
Best app with a very good motive
Outstanding
Amazing App for Powerful Disciplined Healthy Life.
I wanna give 5 star,but no.It would be great if there is an automatic increase in set counts after completing every 12 mantras without touching mobile with chin and also require pause button.please work on it.otherwise its a best app
Please tell if Surya namaskar can be performed by a person having lower back pain. It's an excellent app.
This app is great. I simply love it. However, the phone doesn't seem to increase the count despite touching it with my chin. I need something wherein it automatically increases the count once you complete a set. Thanks.
Just Fantastic.Very educative and beneficial for mental and physical fitness.Also the guided meditation part is just awesome.
After checking this app i dont think i gonna need any personal trainer for myself.. Loved it
Can I do Surya namaskar without touching phone with my chin? I don't want to keep phone near me. Can it count itself, after 12 mantras.
It's an unique self disciplining app !
A fantastic app.Need of the hour in this stressful and busy life.
Excellent application... Thank you
I like the ,Advanced, English version, it helps me a lot, works well but I suggest giving even more time for each Asana. in the ,advanced, spanish version, the images are changing but the voice doesn.t follow amd an asana is skipped