SUPPORT Coach

The SUPPORT Coach has been developed to provide support and self-help to people who suffer from psychological complaints, especially traumatic stress complaints, after experiencing a major event. The SUPPORT Coach offers information about traumatic stress complaints and professional help, a self-test that provides insight into the presence and course of traumatic stress complaints, possibilities in finding (professional) help, and an agenda function for appointments, exercises and plan activities. In addition, the app contains numerous exercises that can help you deal with traumatic stress complaints, such as relaxation exercises, tips for better sleep and breathing exercises. Users of the app can personalize the exercises by adding their own photos, music and contacts. The app is not intended to replace professional assistance.