Suryanamaskar Yoga With Timer
Application features:
* Set Suryanamaskar Yoga timers which helps you out for timely executing all the postures.
* Benefits of Suryanamaskar Yoga
* Precautions of Suryanamaskar Yoga
* Good graphics
* Easy to navigate menu
Different postures of Pranayama Yoga: 1. Pranamasana2. Hastauttanasana3. Hasta Padasana4. Ashwa Sanchalanasana5. Dandasana6. Ashtanga Namaskara7. Bhujangasana8. Parvatasana9. Ashwa Sanchalanasana10. Hasta Padasana11. Hastauttanasana12. Tadasana
Benefits of Pranayama Yoga:
1) Effective in weight loss.2) Increase the size of the chest and gives perfect shape.3) Improved digestion and appetite.4) Cures constipation.5) Increases body flexibility.6) Cure your digestive, circulatory, respiratory and nervous systems.7) Helps to Reduce stress and stay calm.8) It strengthens the arms, back, shoulders and legs, hips, quads and calves.9) Improve posture.10) It gives physical and mental strength.11) In one word it is one of the excellent asana for entire body.
Category : Health & Fitness
Reviews (30)
The only good app for Surya namaskar, but not up to the mark. Features suggested are: 1. Mantra (optional) 2. Different sounds when changing side or ending the round 3. There is no pause button or feature so that we can pause for a while and continue. If we take back, the session progress is lost. 4. No statistics records 5. No cloud integration 6. No backup or sharing 7. No indication of calories lost
Its a great app with customisable time for every pose and time between repetitions. Bugs: For every 1st round, the second half never executes. Like if I set 5 rounds, then 1st round constitutes of a single namaskar and rest rounds have 2 each. So a total of 9 instead of 10. Please fix asap Recommendation: Add a pause button
Great app. It can be made more attractive by following way. It counts 1 suryanamaskar after 2 rounds. It should be optional to get self motivation by watching more number of Suryanamaskar. Also option of chant can be added. It's a very very useful app. Thank you.
one suggestion. there should be option to change the speed. trained, expert.. also not require to give name of pose all the time as u will be use to it in a while. should just give pose number ... 1 2 3 ....12. option to select to do set of 10 , 20 , ....108.. as per asana standards so that u can see ur goal that u have set for the day. eye on goal is always helpful
This was working fine for few days, but all of a sudden it started behaving erratically. After starting the app for use, it used to close on its own. Kindly arrange to look into it and fix the issue.
I am using this daily. Very good app. If this app is modified to include a break period of few seconds of certain rounds that will be amazing. We can easily do 108 rounds with proper rest in between.
This app is very good, but there is a bug. It some times skips 2nd half of round one, skips 2nd half of round two. Please check and fix the issue.
Great App with lotttt lot lotssssss of bug. Hello developer team, Please try to fix everything. UI bug in newer version.(Arrow mark overlaps on name) Counting wrong in Second round section. And sometimes in sixth round. Please fix all??!
Very good tool, you can set timing and sets as required. Also every steps it depicts with pictures which is also helpful. Instructions on Do and don't are also useful
I like this app, you can set time and reps, which I feel is necessary. Learning the poses or changing poses take a few seconds and other apps don't allow for it.
I've been using this app over the last 3 years, very simple and effective yoga practice. I like the timer and picture and the setting of numbers of sets you can do. Love it!
The voice over is very funny. The earlier voice was good. Please change the voice over of the lady otherwise the app is very good. I've been using the app for 4 years now.
There is a bug in the app. When I set to 6 rounds, the app does not count for the 2nd half for round 1. It has happened many times. Please fix this bug.
Why the rounds are not specific? My round number was 10 but when I started , it was counting like 2(2)/10. Why there is extra sets when the rounds are just 10? Please correct this.... I really like your app and I use this everyday... I will glad if you work on this feature. Pranam 🙏🏻
The best app for Suryanamaskar, with no of rounds and adjustable period for each pose. Will be best if record keeping facility is provided to encourage and attached with google fit. Using Daily since 04/08/2020. Reminder & google fit synconization facilities required.
Excellent app. Can u add a feature where we can set timings for 3_4 steps together, so that we can begin slowly, increase pace and then again slowdown
I have been using this app. It's very useful. I have lost inches and feel energized. It helps me keep the count. Wish there was a pause button.
In plank position one should hold the breath and similarly in ashtanga namaskara breathe out, but it's vice versa in your app. Also why this app require telephone identity and status? What does this app have to do with telephone identity?
The app was very good but in this update THERE IS A BUG. The app doesn't count 2nd half for round 1. Please fix this bug. Else I'll have to install other app instead of this one.
Very good app. There is everything in this app which we require. The settings are very simple. I daily use this app and do the suryanamaskar. I am obseeving positive results in me.
Could you please update the voice command on 4th and 9th step to tell which leg we need to keep in front, apart from that all are nice simple, effective and easy to use, cherry on the top of the cake is breath in, breath out and stop breathing instructions
Randomly changes sets of round. Starting with round 1, sometimes jumps directly to round 2 without going for 2nd half for round 1. Please fix it.
this app is so helpful to keep your count since it is timed, we can perform the asanas at uniform pace. what more, you can even set your own pace. great app.
Its an excellent app. I use it daily. Perfect counting and timing. Such a wonderful way to work out
Very good. Meets my requirement. Can we include counts in the asana screens to quickly check where we are? Also is there a button to pause in between?
App is good however more useful if give a pause button so that any Intruupptuon in between doesn't require to restart from start.
It would be great if you could add the chanting of the twelve names of surya in the background while doing surya namaskar. But all in all a decent app.
Love the app, clear, informative and supports you to adjust to own speed. Would love to see this app with a moon salutation x
BUG IN THE APP. It does not complete the second half for round 1. Please fix this and I will change the rating to 5 stars.
The aap is extremely helpful. It has voice and bell, which I believe is a very helpful factor. However I give it 4 star for the reason that, I would want to do Surya namaskar in three sets. First set in a slow cycle, middle set in fast cycle and the last set in slow cycle. I do not have enough variations in the settings to arrange it to this Pattern. Hence a 4 🌟. If you could come up with some setting for the same, it would help us a lot.