T2 Mood Tracker
This app comes with six pre-loaded issues: anxiety, depression, general well-being, head injury, post-traumatic stress, and stress. You can also add customized scales on any topic (e.g., a pain scale). You use simple sliders to rate yourself on these behavioral categories and the app automatically graphs your inputs. You can also make notes describing things that happened during the day that may have affected your moods. This provides you and your health care provider with a complete tool to help you uncover patterns in how you are feeling. It may also help you to evaluate the impact of daily events or the effects of treatment on your mood.
T2 Mood Tracker was developed by the National Center for Telehealth & Technology (T2), the Defense Department’s primary agency for applying innovative technology to issues of psychological health and traumatic brain injury
• Report generator makes sharing results simple! Generate PDF or CSV reports to print or email to your health care provider.
• Backup database saves all your data on the SD card. Easily move your T2 Mood Tracker results to a new phone or save a backup off-phone, so you don’t lose your data if you lose your phone.
• Locate psychological health support in your area via the Outreach Center link.
• Program the reminder to update your moods as often as you like
- weekly to several times a day.
• Pre-loaded with six common issues. Customize with ANY feeling or issue you want to track.
• Results display in easy to read color graphs with pinch zoom, customizable symbols, and options to display as much or as little data you desire.
Category : Health & Fitness
Reviews (22)
Great depth and density of things tracked, love the custom slider scales Doesn't translate well to the graph view--way too much going on and not enough icon options. Deal-breaker for me was the clunkiness of the PIN login. it's just a text box, not a number pad, and the "unlock" button is incredibly unresponsive. I would've kept using the app if i could disable the PIN lock.
Can't for the life of me figure out how this became so highly recommended for PTSD. Managing entries is an absolute nightmare - you can't edit them, and you can't make entries for the past. Say you had a rough one yesterday, and you were far too gone to fiddle with this complicated mess of an app. You want to make an entry now to record your symptoms for yesterday? Nope! A basic feature that the most basic mood apps have is nonexistent here. Don't bother if you don't want even more stress.
Best app I have ever used. Being one who has been diagnosed as Bipolar on the Depression side, I am no amateur to being alone mentally. This app is by far my most favorite app to help grade how I'm feeling on a daily basis. I've created 3 different categories from Daily mindset, Stress, Overall Total Mental state. The way of choosing your total and complete mental health is to make sure you complete it daily and be honest with yourself about how you actually feel. Thanks for creating the app.
I wish you could post different notes on days and be able to see those represented in the graphs. Also I'm not sure if it's possible to sync data, but any time I've had to reset or upgrade my phone, I've lost all the data I'd previously logged which is annoying
Thank you. I really like that categorization can be created. I would like to be able to back date mood entries. Such as pick a date to log my mood for a specific event. Maybe even labeling a specific event to aid my journaling Also, the Note entry time entry is difficult to modikfy. The screen is jumpy. I have GALAXY S9 that I'm using. I am a disabled veteran and sometimes I forget to journal. This IS very helpful. Thank you.
It wouldn't let me set any of the settings. It would not let me go to my fingerprint sign in. It would not display any information regarding my status. I want my information that I entered as far as password Etc deleted immediately. Either I'm doing something wrong or this app is useless. Please respond.
Literally does not work. It immediately loads the screen asking you to set a password, (which must be numerical for some unknown reason), then clicking the "save" button does nothing at all. I don't even want to password protect it in the first place!
My therapist recommended this app to me. I find this app superior to other mood trackers because it functions like a tool. You measure certain values on a slider rather than a scale of red to green or 1 to 10. Its very simple.
None of the buttons work on the lock screen. I can't tell if I forgot my pin or if the system is just failing. Tapping the buttons does nothing. This app was helpful before, hence two stars, but now it's useless.
Please allow for screenshots. There's an option to save screenshot, but it keeps saving it to an SD card I don't even have. Or maybe put in the option to change the file the picture saves to? Thanks.
Can't get into the app, the security setup at the beginning won't save & can't be navigated away from. I hope this is an easy fix, I'd really like to use this!
I've used this specific app in the past, and it has been helpful. I finally remembered to install it on my current phone, and I plan on showing my reports to my mental health team when I see each one next, to better manage my treatments.
I like the way it's customizable and simple. But often buggy - can't get past the log in screen. Please fix!
User can Customize mood categories. User can Customize graphing results. Take Screenshots of graph. Export data to SD Card. Login security. SUGGESTION: Allow user to add more Reminder Times. The deal breaker for me: User must be able to set the TIME & DATE for each entry, including PAST & FUTURE.
Stopped working? Since the security lock update none of the buttons work and I can't access the app.... Which is particularly bad when one relies on something like this for one's mental health.
Thank you for this app it's a life saver, downloaded so many apps and yours is perfect! Please keep it free and easy to use it means a lot. Let me know if I can assist in a free updated logo design
I would give it 5 stars but the graph should be where it shows 30 days, a person should be able to see a " rolling " 30 days instead of looking at a 90 day and all the symbols are bunched up together.
Would be nice, but it locked me out. It requires you to set a password, and I did, but now it's not responding when i hit submit. It doesn't let you choose not to set a password.
I like how you could rate your specific positive or negative mood on a scale that slides with your finger. I suggest to add more feelings. or notes i could write about what i felt during the time and record times of the day
I have been locked out for 3 days straight. Please fix the issue with the lock screen or allow us to remove the password altogether.
I do not reside in DC, nor am I included in the jurisdiction of the Corporate US. I refuse to make a binding contract with this applications EULA thereby placing me under the jurisdiction of the Corporate US. Thanks, but no thanks. I enjoy being a free man, in one of the several states.
Very good app! You can make your own categories and thresholds within each. You can turn off stock categories in settings. Good idea to be able to invert the results in the settings (IF A category is a positive or negative one ) so that it shows on the graph the way you want it to. The only thing is it should have a way to edit or complete past dates, missed, forgotten, or add something you forgot. Add a calendar with completed days highlighted and missed days not so you can enter past data.