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Tabata timer Interval timer

Tabata timer Interval timer is a free interval workout timer app for high intensity interval training (HIIT).It is more than a stopwatch or countdown clock.Use this circuit timer for training in the gym with weights, kettlebells, bodyweight exercises, crossfit, TRX, spinning, calisthenics, jumping jacks, tabata, boot camp circuit workout training, or any other high intensity intervals training.This intervals timer will be useful for sprints, push-ups, sit-ups, cycling, running, weightlifting, martial arts, and other fitness activities.Whether it’s for your HIIT workouts, circuit training in the gym or at-home bodyweight training workouts, this exercise timer is for you.

Category : Health & Fitness

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Reviews (27)

Emi. M. Jul 18, 2020     

I have tried so many apps before this and had little expectations of this one. YET it amazed me so much with its simplicity, easiness to use that I paid 7.99 to have the full version of it. If tabata apps were mountains, this one would be Everest. Is it possible to have a tutorial style section within the app which can explain all aspects and what you can do with it? That would be so helpful for beginners

Mar. M. May 1, 2022     

so close to perfect---I just wish there was a way to ALWAYS shuffle exercises every time I run a workout. Manually choosing "shuffle" is ok if it's just 1 workout at a time, but if I'm running a sequence with multiple workouts, then manually scrolling through and shuffling each workout is a huge pain!!! So close to perfection, otherwise this app rules.

Rob. May 9, 2022     

As tabata app.'s go, this one is the best by far. I've tried so so many of them, of over the course of many years, and this one is the best. Still! I took a few years off, from tabata workouts, after an injury, but I know exactly where I was headed, once I was match fit, again and ready to restart. And that place, was right here. Top app. Top

Vic. R. Apr 30, 2022     

I think this is a great timer app. You can use it it free if you don't have very many workouts that you want to save ( I think the free account let's u save 3) I purchased the monthly subscription for like $1.30 and just noticed you can pay a one time fee, under $10 to just own it, I am most likely going to do that.

Jor. C. S. Mar 31, 2022     

I love this timer. It has been an invaluable tool while working towards my fitness goals. It is very simple and straightforward while still allowing for a lot of customization regarding time functions. You can easily adjust the length of work and rest intervals and prep time. There is also a lot of variety in the sound department. Clicks and bells for counting down x seconds, halfway marks, set ends, set begins, ECT. It does everything I need it to do for my training.

ash. t. Apr 2, 2022     

Purchased the subscription. It worked really well at first, or so I thought. The timer is very inconsistent while phone is locked. I used it for running intervals, so my phone doesn't need to be on. I noticed when I would cut phone screen back on (because 30 seconds seemed like a minute), the timer would go off. Almost like it was just stuck in 00:00 mode. Fix this issue and it would be perfect... especially for those actually paying for the service.

Leo. K. Apr 13, 2022     

I use this app to teach indoor cycling and love the audible cues. One hand cue at 5 seconds is sufficient It is versitile and you can basically make any timed workout you want It does take a bit of trial and error to find the correct volume setting for the beeps so that it is not too soft and not too loud with the music. Also I find it helps to preview the workout in the count up setting so that I have all the cues timed to the music. Then remember to switch it to count down for the workout.

Bra. D. Mar 17, 2022     

Without question, this is absolutely the best HIIT Workout Timer app available. Fully customizable, easy to use, visuals are clear, sounds are crisp, options are amazing. Save time and don't even look at any other Timer app. This is the one. If 10 stars were available, this would get 11.

Mic. S. Jan 30, 2022     

Great interval timer. Super useful. I read the programmers description of payments on Google, and i bought the yearly subscription. I'm happy to support efforts like this. No frills, just get the job done and do it bug free. The best thing is the little clicks you get before it switches to another interval... When playing music, there's no question that a new interval is coming up. I love this thing.

Mar. E. Jan 17, 2022     

Great app. Does everything I need. lots of functions can be tweaked & customized. I'm assuming there are easy ways to use the app to keep it simple. I've got it set for intervals w/lots of customizing - music streaming, four 5 minute intervals, a gong every 30 seconds, audio 3, 2, 1 countdown at the end of every interval to transition to the next interval, bells at the end of every 5 minute interval. You can even have the music volume decrease so you can hear the app sounds.

Mar. H. Jan 12, 2022     

I've used this app for about 3 years and love it. It has a multitude of options, frankly, many more than I think I need. I've tried a few others and I don't think any of them were bad, but I'm very happy with this one. I don't do complex sessions, just high intensity timed static contractions and sprint sessions on a Schwinn Airdyne AD2. YMMV, but if you're considering something like this I would encourage you to give it a try!

The. O. F. Feb 4, 2022     

Brilliant workout app with plenty of features, does everything you need when trying to create multiple workout regimens. Colour coding, ability to add images to workouts to remind you how to perform an exercise. Audible timers and bells when changing exercises if you can't watch the screen. I'm sure there's more features I just haven't discovered yet. Perfectly suits my needs.

Pet. G. Jan 21, 2022     

I've used a few of these, normally have problems with exercise sets in that I want some intervals nger than others and I want to up or lower the times for specific parts. This one is easy to set easy to amend and the warnings are good. The only minor issue issue is that once setting an exercise structure I can then set it to three sets of those exercises. If I want to up the last set, for example,I have to do it seperately or all three sets get updated. No real issue though.

And. P. Feb 19, 2022     

This is really an amazing app. I've been inactive for quite a while. Decided last night to start rope jumping. Started this morning. It helps SO MUCH to have a countdown on your time. Almost feels like you are being assisted by a personal trainer..! There are so many settings, that you almost get lost. Very good app. Very well planned and executed. We'll done!!

Kay. Jan 11, 2022     

I've been using this at work for our daily office stretching and it has been helpful. The dings to indicate beginning and ending times is great and the bell at the end really cheers everyone up. It's always a little tricky to set up but once you've got it figured out, it works really well. I actually bought it to avoid ads since I use it daily.

Jas. J. Jan 23, 2022     

This is an amazing app, with so many customizations it more than delivers being much better than my previous jump rope app (crossrope). I love the easy UI and intuitive UX (easy to configure), and was especially wowed by the sound configuration which was an annoyance with my last app. Having the ability to change the sounds heard in a session is great, especially as you can also lower the volume of these tones so they don't make the listening experience of your music suprisingly uncomfortable!

Ola. O. Jan 14, 2022     

An excellent app. I have used it for my workouts and it's really great. The background music is very upbeat and great for energetic workouts! I have also used it for HireVue interview preparations since answering the questions requires a prep time and an answer time. It also allows you vary the lengths of workouts in the same set i.e. some workouts can be set to be 30secs and others 1min. Overall a dream app!!! Well done to the team!

Jay. B. Feb 4, 2022     

Just installed this after trying another interval timer that was adequate. This app is abounding with features and is abundantly customizable. Magnificent to be able to customize each workout, not only the times but the sounds, images and so much more. The Voice assistant is an outstanding capability. The lifetime subscription is a great option. My only complaint is that the Metronome for Work interval customization is a bit confusing and once it has been set to something there is no silent option. The Use sound for each interval option is a bit obtuse.

Mad. K. O. Mar 8, 2022     

I got no complains at all. Good and flexible app to train yourself. The customizing is fun and it also lets you choose the color themes, which is a minor, but pleasant detail. I liked the songs during workouts, but I want more tunes. Nothing unnecessary, only training!

Dan. M. Mar 1, 2022     

Such a great app! I've been using it for years now and it is so simple and straight forward. You can customize your workouts to however you want and the best part is it signals you to switch your workout over your music (Spotify at least) so there isn't an awkward silence.

Dav. M. Mar 12, 2022     

This timer is basically everything you need. It would be cool if it integrated with music, but the apps I've tried which do that do not function very well. When I choose my own music player and use this app to run in the background, it works perfectly.

Ben. S. May 10, 2022     

Tried a few timer apps, this is without a doubt the best one I have used and will be my go to from now on. Being able to create your own custom workouts is the best feature. The ads aren't intrusive and the free version is perfect for your beginner - intermediate gym goer.

Dan. A. Nov 11, 2019     

The flexibility + ease of use can't be beat. Started out with an interval timer for running called "Couch to 5K," but intervals were hard-wired and couldn't be changed. Tried a stopwatch, but there was no audible signal. It was also complicated to program. This app was the third try and I am super happy with it. It does what it says and does it simply and perfectly. Time to switch to the paid version - not that the free version isn't perfect, more to reward the developers for a job well done.

Ror. P. S. Jul 21, 2020     

Incredibly flexible and customisable. All the options are intimidating at first, and aren't always clear, but once you take some time to understand it, it's very clear. One less star because the free version only allows two workouts saved, which is fine. But it only notifies you after creating the third, and gives no way to save or delete an old one to be replaced. So you have to exit the creation menu, delete an old one and Remake the new one. It acts as a trap. Not cool.

Sha. W. Jan 23, 2020     

Simplistic but good. The timer sounds work through headphones without being deafening. Building a workout can be a bit cumbersome (hence the simplistic part), but once you get the hang of it, it becomes quite easy. The free version isn't great, can only save two workouts and I couldn't remove the default, so I could only save one. Lifetime access to premium is very cheap and well worth the minor investment of less than $10. Perfect for building your own HIIT circuits.

Mit. M. Feb 19, 2021     

By far the best interval timer out there. Easy to use, highly customizable, reliable, display in only seconds or minutes and seconds, whatever you want. Only one minor thing that I'm not sure can be fixed is that, despite being able to run in the background, the timer will "pause" sometimes when the screen isn't on and it hits zero. It instantly starts the next interval once the screen turns on again.

Lak. W. Jul 18, 2020     

Really easy to use and simple to setup workouts. Works well with music playing (you actually set how loud you want it). Continues to play in background when phone is locked or using another app. I have only explored the fundamental features of this app so far. But there are many other features to enjoy, such as, color coding for differentiating workouts, 50 built in sounds as well as option to add your own sounds to customise workouts, and so many others. Just give it a go, you will love it :)