Tai Chi 18 Form
Tai Chi is a natural way to improve your health and strength by increasing and circulating the flow of lifeforce within your body.
The movements of the Tai Chi 18 Form will exercise all the joints of the body, give you better muscle tone, improved posture, breathing and concentration.
This simple app shows the movements of the Chen Style Simplified Tai Chi form or 18 Form in an easy to follow video format.
Features
- Choose from seeing the full form or individual movements
- Every movement filmed from the front and back
- All the names of each movement in Chinese script, Pinyin and English
The movements of the Tai Chi 18 Form will exercise all the joints of the body, give you better muscle tone, improved posture, breathing and concentration.
This simple app shows the movements of the Chen Style Simplified Tai Chi form or 18 Form in an easy to follow video format.
Features
- Choose from seeing the full form or individual movements
- Every movement filmed from the front and back
- All the names of each movement in Chinese script, Pinyin and English
Category : Health & Fitness
Related searches
Reviews (6)
Hon. W.
Jan 27, 2016
Don't waste your time.
Ant. L. J.
Sep 5, 2014
Good ways of learning
Jam. B.
May 2, 2016
This sucked. It would not even start up. All that happened was a buck of pop up adds
Mar. P.
Dec 1, 2015
Terrible app. Error in showing the moves and always being bombarded with pop up adverts. No wonder it is free. A true disappointment.
Ram. P.
Feb 25, 2015
Need 24
Couldn't use the app because of the ads. Might be great but wasted opportunity.