Tai Chi for beginners
Tai Chi Chuan is executed by forms, which are sequences of movements and predefined figures, which can be practiced individually or between people. The forms are named according to the number of movements that are required for their execution.
With this application for mobile and tablet, we will teach you how to make the main forms of tai chi, with their detailed movements step by step.
Tai chi's benefits to mental and physical health are proven, causing positive effects such as relaxation, improvement in the circulatory and immune system, improved pain perception, balance and body control and endurance.
Download this Tai Chi Shapes app now and start practicing this martial art so healthy.
Category : Health & Fitness
Reviews (30)
The clips are relatively easy to follow. They appear to be transferred from vhs - fortunately the sound is fairly good .
First time I used it some goid content but not much. Second time nothing at all. All menue optiions lead nowhere. So I am uninstalling this app. Very disappointed.
Easy step by step instructions allows people to learn without any experience.
I didn't enjoy i pressed the videos but there were no results...i tried several times!!
It has an index, but when you click on anything, it says no results found.
No videos, no sound, in fact nothing but menu options that lead nowhere
Useless. There's no information at all. Every link just says no information.
Downloaded the app. Nothing works. Everything comes up "no results found" Bye.....
I cannot see video on you tube. Its hard to even get the training
The links to the videos did not work for me. Uninstalling.
Perfect,couldn't have asked for more,just what I was looking for,thank you.
Good logical step by step learning.
Just a menu and nothing works
This is a great app and easy to learn
Body reform old skin foot and hand to New skin tummy strenth and sight and brain speed faster
looking forward next to bodybuilding at age of 67
Fantastic just what I needed
wonderfull, nice thank you.
We need more apps like this β€
the app is useless
IT IS THE BEEEEEEEEEEEEEEEEEEEEEEEESSSSSSSSSSSSSSSSSSSSSTTTTTTTTTTTTTTTTTTTTYTTTTTTTTTTT πππππππππππππππΈπΈπ²π³πΉππ΄πΆπΊπγγγγγ
Love this app
I believe in ity great!π
i have angina will it help me
I really love tai chi
Video is grainy at best. Volume is barely audible and gentlemen instructional moved looks as though he looses balance. Would not recommended.
Very easy to under-stand and use, information simple and repeated and in simple english
I really love to learn kongfu, and now I gat it, thank you
Naturally aspirated engines
A bit sad to say this but am giving this app a downvote. None of the videos are working not even audio. This app keeps on showing "No videos found" whenever I press the tutorial contents. I wonder why?