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Tapping In

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
Course objectives:

1 Transform your trauma through Eye Movement Desensitization and Reprocessing (EMDR)2 Support the body’s ability to heal3 Find joy, gratitude, and freedom within4 Cope more effectively with anxiety, creative blocks, insomnia, and other stressful situations5 Dialogue with your inner mentor to receive guidance in decision-making

Through her soothing, personal mentoring, you will discover how to use tapping to:

1 Relieve anxiety, insomnia, and creative blocks2 Build resilience in the face of stressful situations3 Unlock and amplify joy, gratitude, wisdom, compassion, and freedom4 Provide emotional "Trauma First Aid" in emergency situationsEMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive selfcare. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.

Category : Health & Fitness

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Reviews (1)

A. G. u. Aug 10, 2012     

At least the first 11 minutes is just soothing music, i gave up after 11 minutes