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Team RH Fitness

So we know the key to fat loss is being a caloric deficit yeah? The problem is, everyone is different shapes and sizes, along with different activity levels. There for everyone's calories for fat loss is different.

Well at TeamRH we've analysed and correlated over 25,000+ user data and come up with our own advanced calorie guide for fat loss. So now you simply pop in your individual stats and activity, and we work out your exact calories for fat loss. 100% guaranteed results.

So what else does the app have to offer ?

Well we can claim to be one of the very small amount of companies out there who have the privilege of teaming up with "myfitnespal" which is a fantastic calorie counting app. This enables us to see your data 24/7 so we can always offer you guidance should things need tweaking.

Within the app we will set your goals to achieve each day, where you can earn gold stars, and medals. We believe this is a fantastic way to keep you accountable, and something to always focus on!

There is a video library where you can find an absolute plethora of content on nutrition and exercise, told in our very own no bs manor.

A news feed section so you can keep up to date on the latest news with TEAMRH - we like to keep you guys up to date with the latest info fresh off the press!

We also have an amazing exercise guide, where we choose a program we feel is best suited to your body weight and fitness levels.

If you want to lose fat, the right way, no more shakes, no more pills, then all we ask you is put your trust into us and we will change your life forever

Love
Richie & Rach
Your coaches at TEAMRH

Category : Health & Fitness

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Reviews (30)

Iai. R. Apr 12, 2022     

I've used the app for the past 2 months and it has been excellent in helping me get back into a healthy lifestyle and weight control. I previously used the app a couple of years ago and managed to lose approx 28lbs. To be honest my new weight of 14st was too low and I gradually put the weight back on. Since using the app this time, I have lost 16lbs and feel comfortable with my weight and loss. I'm looking forward to losing a further 5 - 7lbs and then maintaining between 14½ and 15st. Love it

Jul. M. Apr 11, 2022     

brilliant app. Easy to use. Set out macros clearly and love the way steps are tweaked in response to effort. Also love the ease of pressing a button to start the recommended workouts. Great Facebook page to back it up too.

Eir. E. Apr 24, 2022     

All the 'personal coaching' information is exactly what you can get on MFP. Which you have to use to pull data into this app anyway. Total waste of money and you're stuck in a 12 month contract. Also the app often has issues in itself.

Emm. S. May 22, 2022     

Thank you Thank you Thank you! This is the best diet I've been able to follow in years. I have massive weight issues and after giving birth to 3 babies I really am out of shape. I find this app amazing and it keeps me on track, I especially love the Video from Rachel that I use everyday to keep up with my steps. I definitely am feeling fitter healthier and positive

Jac. S. Apr 12, 2022     

Excellent app, simple to use, great information, lifelong education, everything answered. Coaching advice and accessibility way beyond its small monthly fee. A genuine members forum where people try to help each other. Quite a find 🥰

Jos. B. Apr 15, 2022     

Absolutely loving the app so far, I've dropped from 24 & half stone back to 24 in a couple of weeks. The community groups & content is Absolutely fantastic. I totally recommend signing up to life plan & getting the app. It's doing great for me so far!

Car. K. Apr 29, 2022     

I love this team. TeamRH are a knowledgeable, skilled, motivated and genuinely helpful group, from the Owner through to the coaching team. Ypur vibe attracts your tribe. I cannot recommend them highly enough. The TeamRH App is a great tool to aid tracking and personalise your plan/targets. It is as important a part of my day as walking and breathing.

Liz. T. Apr 12, 2022     

Love it. Full of straight talking video's. Great advise and information. Easy to use. Keeps you on your toes and on track.

Kri. H. Apr 22, 2022     

Love Team RH and this app is great for anyone following the Life Plan. It's so easy to track using this app and there's so much support with everything you need to know built right in. And if you need extra support or advice, you can message the coaches on here. Brilliant

Sha. I. Apr 24, 2022     

Don't bother downloading and paying for this app its a waste of time. They won't let you cancel your subscription if things change like your finance's for example and you can't afford it anymore they won't let you cancel and if you do cancel the payments they just threaten you and send your details to debt collectors. They've made my life such a misery and caused me so much stress and they don't even care!!

Val. G. May 13, 2022     

Working for me, don't feel restricted at all even when enjoying a night out or weekend away. the no nonsense approach by the coaches is invaluable. would highly recommend

Lau. J. Apr 18, 2022     

DONT get this app you have to sign up for 12 months, MFP works best but now I am stuck paying for this or you defer and they add fees and interest!! Should be able to cancel if they had peoples 'best interest' in mind

Tam. M. Apr 21, 2022     

Been with team Rh almost a year now, havent worked at 100% at 1st, but these past 2 months have fully engaged with the app and doing my steps and 10lb down this makes me feel excited to where i could be in the next few months, even on a bad day sraight back at it the next..

Jo. P. Apr 12, 2022     

realistic way of eating and exercise that helps you lose weight and keep it off. great support group with coaches on hand.

Les. S. May 1, 2022     

First week and trying to get to grips with everything! Great to be able to keep track of food and weight and learn about nutrition and your body.

Mar. L. C. May 17, 2022     

Do not sign up - I wanted to cancel this 2 days after signing up after realising this was not right for me and they won't let me cancel despite this being a basic consumer right

kie. S. Jan 3, 2022     

Since starting my new journey I have found the app easy to use and the videos for fitness very good. They push you in the right direction and yes they will be hard at first but what new exercise wouldn't be. Well done to Team RH and thank you for letting me start my journey with you and can't wait to see the goals changing as I start to lose weight.

Lou. K. Apr 24, 2022     

really helped me focus my calorie intake. Not restrictive or 'fad' as I eat what I want. I would (and have) recommend.

Ilm. I. May 12, 2022     

Absolutely brilliant! The coaches are lovely and very helpful and I love the huge community on Facebook.

Sin. Apr 14, 2022     

Amazing! Motivating, real and doable long term. Highly recommend. Go for it, you won't be sorry.!

Deb. C. Apr 12, 2022     

absolutely loving team rh once you can get used to getting your macros right hitting your calories and steps then you're winning been doing this since January and never had any problems ......

Jen. H. Apr 17, 2022     

Straightforward and sensible plan, effective and easy to follow, hilarious videos with great advice, loving it!

Lis. M. Apr 13, 2022     

Easy to follow with results. Richie is straight talking on his videos, so you know the truth and learn how your body works etc and I really enjoy completing Rachel's Step videos. TeamRH has helped me change my attitude towards food and learn to enjoy a better, healthier lifestyle without it feeling like a diet. The lovely Coaches are always on hand to answer your queries and the TeamRH members are supportive on the groups. We'll worth the membership and plus their Protein products are yummy.

Cra. T. Apr 12, 2022     

The best diet platform out their . amazing price , amazing support and amazing protein . what more can you ask for !

cla. s. Apr 13, 2022     

this is a fantastic app to have it sinks with myfitnesspal gives you the right amount of macros you need to eat and alot of help and support on your journey

Den. A. Apr 22, 2022     

Research the plan, get your head around it, track and do what needs to be done and this works! Far cheaper than SW and you can eat pretty much anything, within reason! This is a no nonsense approach mind! ...don't join if you're a beanbag and wanna keep BS yourself and others! Straight forward, tough talking, honest coaching!

Les. K. Apr 13, 2022     

Best (diet) way of living ever.! It will help you understand why other known diets work then you fail ! Teamrh is brilliant, more calories, concentrate on protein and fibre and your on a win win, come and join us

Pop. M. May 13, 2020     

Awesome app. The latest update has made everything a lot more accessible and easy to understand. Eye catching and wonderfully layed out design. All you need on your fatloss journey there for you at the tap of your finger. I love how much simpler it is to find articles, contact a coach, do a spot of shopping or even catch up on the latest news from walkie talkies to workouts. The recipe section is an absolute dream too. Thank you 😊

Emm. S. May 9, 2022     

Recording my food/water, weight and steps daily helps keep my mind focused on my end goal.

Sar. H. Apr 12, 2022     

easy to use and full of great info and workouts. love the motivational medals