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The Healthy Mummy

Reach your weight loss goals alongside 100,000’s of like-minded mums. The Healthy
Mummy weight loss plan is family and budget friendly and made for busy mums. With
delicious recipes, constant support and fun workouts, 4-6kg per month is the expected
weight loss when following the plan, although results will vary from person to person.
Our 28 Day Weight Loss Challenge is one of the fastest-growing, most popular programs out there.
And it’s no surprise - it’s realistic, EASY to follow, made for BUSY MUMS, family and
budget-friendly, and it offers 24/7 support.
Plus all our exercises are done at home and cater to all levels of fitness - basic,
intermediate, and advanced. We’ve got ALL MUMS covered with fun, achievable workouts
you’ll actually look forward to.
Most importantly, we offer NON-STOP mum support in our community. There’s always a
mum in the same situation who you can talk to - we’re all on this journey together.
With more than 1.5 MILLION MUMS in our online communities and support groups, we exist to help empower, inspire and support mums every day.
And it works - our mums have lost over 3 MILLION KILOS - but more than that, they’ve
regained their health, confidence, and love for life.
So, what are you waiting for? Come and join The Healthy Mummy REVOLUTION TODAY
and transform your health, body, and confidence!
Recipes & Meal Plans. Get over 4,000 healthy, family-friendly recipes and customisable
weekly meal plans you and your family will love.
Daily Support. Get constant support, inspiration, and motivation from our team and the
Challenge community so you never have to do it alone.
Workout & Exercise Plans. 350+ workout videos - Designed for busy mums so you can do
your workout in just 10 minutes
Never get bored! We keep it fresh with a new theme for every 28 Day Challenge, including
new recipes and new workouts so you never get stuck in a rut again!
Risk free! No lock-in contracts, so you can cancel at any time.
The Healthy Mummy app is free to download. Participating in the 28 Day Weight Loss
Challenge requires an auto-renewing monthly subscription.
Subscription payment will be charged to your credit card through your Play Store account
once your subscription purchase is completed. The subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Once purchased, refunds will not be provided for any unused portion of the term.
Read our full Terms of Service
https://www.healthymummy.com/terms-conditions/ and our
Privacy Policy at
https://www.healthymummy.com/privacy-policy/

Category : Health & Fitness

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Reviews (30)

Kat. V. May 30, 2022     

I love healthy mummy! It has taken the stress out of our weekly shopping and does all the thinking for me! I even let the kids pick a meal each they want me to make. Thinking of a healthy meal each night is mentally draining but with the app I don't ever run out of inspiring or recipes! With 3 kids it's not always easy to fit in exercise but the app has this covered for me too.

Pip. E. May 5, 2022     

So easy to use, amazing recipes, budget and family friendly. It's great to plan your meals and shopping a week in advance. I can pick recipes that are healthy and nutritious and i do it with the whole family so we all get to pick something and, if you're focusing on health in particular, you get their buy in and enthusiasm to join the journey which, as a mum we know so important when trying to eat healthy. The shakes are ABSOLUTELY delicious and a great meal replacement. No food is off limits.

Lum. S. P. May 30, 2022     

The value of knowing I have exercises and meals at my fingertips gives me incentive to do the programs... I used to stop exercising because I was embarrassed but needed the gym to learn what to do so was easier to just give up. Now I can do it at home and I can push myself & get a red face from exertion instead of embarrassment. Then the meals! I can cook a week's worth on the weekend including snacks for a month so I don't even have to think, I can just go to the fridge/freezer & dinner's done

Ior. V. May 30, 2022     

The Healthy Mummy is an excellent application, the programs are easy to follow, the recipes are simply delicious and healthy, the exercises are great, and the support you get is incredible!!! Best program ever! It is not only nurturing for your body, also for your soul! I feel listened and understood.

Lis. B. Apr 27, 2022     

Love the app for the meal planning and easy to find and follow recipes. They are tasty, super easy to swap a meal if the suggestion isn't what you like woth categories like type of meal/food/calorie count. I wasn't a huge fan of the postnatal workouts - I found them a bit light on- but I haven't tried the others.

Cai. V. May 30, 2022     

The Healthy Mummy App is so easy to use. I love the variety of available recipes, it keeps meal planning fresh and simplistic. The available workouts are also fantastic, especially when you can select your fitness level and view workouts tailored to that level. Best fitness app I've ever used!

Mel. S. May 30, 2022     

I've had this very useful app for a few years now and love it. Most of the recipes taste amazing and something the whole family love. The workouts are awesome and I love that there is a variety for different fitness levels and styles. I definitely recommend it

Rac. W. May 30, 2022     

Love the app and it's ease of use. I also love how when needing a recipe it doesn't allow the phone to turn off. Love how I could connect the fitbit but would love to see other devices (Samsung watch) to be connected.

Ann. R. May 30, 2022     

The app is amazing and makes it easier when going to the supermarket to get ingredients or if you have ingredients but not sure what to make with them. Plus the workout section is amazing for home and gym workouts.

Nic. A. May 21, 2022     

Fantastic app, very easy to use, my only request is that you enable link with galaxy/Android based watches as I would love to be able to link this for my steps. Love the shopping list and think this is so good to be able to create the list for the meal plans. Fantastic!

Kir. G. May 21, 2022     

I love that this app and that it's 3 in one! I'm still learning how to use it, as some of it is a little tricky at first but I know I'm not going to regret this. And the recipes are incredible and awesome workouts to suit the time and type that you have and want.

Lis. S. Apr 15, 2022     

Loving the app for the recipies and meal plans. The exercise plans have been great. I find it easy to track everything. Maybe some room for some modifications but nothing that would make me rate it any less. Loving the updated version too.

Kel. W. May 30, 2022     

I love the Healthy Mummy app. It's so easy to use. I love the recipes that are budget and family friendly, and they don't take long to make either, which is important when you don't have a lot of time to make dinner. There are also really great workouts for all fitness levels.

Sam. B. May 30, 2022     

Love this user friendly app! It really helps to help keep me on track, the exercises are fantastic and so great you can cast to TV! Recipes are so yummy! it just a great alrounder tool!!

Bro. C. Mar 14, 2022     

Very easy to use, and i like the extra motivation that tracking can lead to in app benefits. Makes me actually want to track. Easy to input custom meals. Only thing that would be great if it could be looked at is if i want to input just my weight, and not my full body measurements, it doesn't "dip" on the chart the week i miss that, rather figures out an average. That would be my only change : )

Pau. C. Mar 24, 2022     

This app is seriously incredible! The recipes & choices seem never ending, there are so many exercise workouts available & I love how you can easily keep track your calories & water intake at the press of your accountability circles. I can also check out menu plans without a second thought, which frees up so much time and worry around what to make for lunch or dinner. It gives me a better work/life/mum balance, and makes a quick trip to the supermarket an absolute breeze. Love this app!

Ali. C. Mar 21, 2022     

This is a great app for keeping track of calorie and water intake, and exercise! The only issues I have found are that some pages take time to load when clicked on, and when searching for the amount of calories in foods, often the food isn't divided into a single serving, rather the entire food product.

Jea. H. Mar 19, 2022     

Got passed the startup access issue and have been able to sign up and start meal planning. It would be great to be able to export the shopping list to my shopping app but the only option seems to be to print... Recipes can also be printed but the background is so dark it'd use all my toner so I can't do that. Excited about the program but the app needs some tweaking to make it easy to meal plan quickly.

rac. l. Apr 4, 2022     

The meal plans are great. The exercise is OK but for me doesn't flow not my thing. But if you use the cal calculator it's all over the place. In ounces. Or in serve so you have no idea. So much extra work. To use Google as well. Since the new update the app is very slow. I keep being told to uninstall then reinstall it should work. Now they no longer respond to me.way Too much adverts. I was also told my internet is slow that's why app was a slow. Well I sit watch Netflix no pausing Jo jumps.

Sha. Mar 14, 2022     

App is easy to use with heaps of exercises and meals to browse through. Easy to make my meal plan. Comes with a shopping list with the ingredients I need. You are able to then print off the meal plan to put on the fridge. Most meals come with adjustable servings for those who are cooking for less than 4 people. Highly recommend this app. It has kept me on track.

Kat. G. Mar 14, 2022     

I love this programme and the app makes it simple and easy to be accountable and in control of my recipes, weekly menu, calorie intake, hydration and exercise. The ability to record not only my weight and measurements but focus on non-scale victories is also a helpful tool in my journey. This app is jam packed with features, inspiration, tips and guidance.

Chr. B. May 17, 2022     

I love the recipes and the app, the only thing I would improve is improved ability to add custom items which are simple such as a boiled egg and a carrot etc. Other than that I love it!

Jes. B. Mar 6, 2022     

I have just downloaded the app today and signed up for the 28 day challenge. There are so many meal options and workouts available in the app, it looks great. It does take a bit of getting used to (in terms of where to find things, lots of info and pop ups guiding you) but I think I am really going to get a lot of value out of it. I can manually enter foods I eat too which I like.

Jer. B. Mar 13, 2022     

EASY to navigate, plan, tailor to my needs. Thousands of recipes, caters to all dietary needs. Great videos, stories, information and ideas. Works with my smart watch, and I love how it works out your shopping list per menu, to make life super easy. The support has been excellent, and there are ALWAYS great offers and deals. Love this app.. can't fault how seamless it runs. Makes my journey easy and exciting.

Hay. B. May 30, 2022     

Love this app. So many yummy healthy recipes for me and my daughter. So easy to follow and make. Love how you can change the amount of servings in the receipes. ❤

Sta. H. Apr 13, 2022     

I love the Healthy Mummy app. It helps keep me on track with what I need everyday. I love all of the great recipes and they are delicious. The workouts are great and explained well to help get you through it. I love the meal plans that's set up but you change it up to suit your family!

Wen. B. Apr 13, 2022     

A slow and painful app. Does not sync with my Samsung watch. My DOB is in the 70's and you have to click back month by month from today. After 5 minutes I gave up and had my DOB at 2001. Think I'll wait until they improve the app

Per. F. Apr 11, 2022     

I absolutely love the Healthy Mummy app. I have been a member for 16 months and I use it everyday. I am able to workout from home with all the wonderful fitness programs, kickboxing is the best. I use the food section to find healthier versions of family favourites, I adore the one pot spaghetti. I am able to track my exercise, food and water. The best decision I have made was to join up, I wish I had taken the leap sooner!

Rac. K. Apr 14, 2022     

This app is simple to use and so handy. It's like having a personal trainer in your pocket! I can meal plan on breaks at work, and I love having a HUGE variety of meals and excercises to choose from.

Col. D. Apr 17, 2022     

A all in one superstar app to help busy mummy get fit, healthy and gain confidence back! Easy to use with 100's of meal ideas for the whole family. Loads of excise video to choice from and a well-being hub to help with a healthy mental health! Perfect little app!